{"id":1115,"date":"2025-01-23T13:54:10","date_gmt":"2025-01-23T13:54:10","guid":{"rendered":"https:\/\/wgl-dsites.net\/mindy\/?page_id=1115"},"modified":"2026-02-22T18:03:55","modified_gmt":"2026-02-22T18:03:55","slug":"blog","status":"publish","type":"page","link":"https:\/\/veraia.life\/bg\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1115\" class=\"elementor elementor-1115\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e7c65e e-flex e-con-boxed e-con e-parent\" data-id=\"6e7c65e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a050e47 e-con-full e-flex e-con e-child\" data-id=\"a050e47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-347527f has-border_gradient elementor-widget elementor-widget-wgl-blog\" data-id=\"347527f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;blog_columns&quot;:&quot;2&quot;,&quot;blog_columns_tablet&quot;:&quot;2&quot;,&quot;blog_columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"wgl-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"wgl_cpt_section\"><div class=\"blog-posts\"><div class=\"container-grid blog_col-2 grid blog-style-standard\">    <div class=\"item\">\r\n    <div class=\"blog-post format-standard-image\">\r\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/veraia.life\/bg\/how-to-organise-your-health-information\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/veraia.life\/wp-content\/uploads\/2026\/03\/Ig1SIuEqH-scaled-740x740.png\" alt=\"Veraia Life - AI powered digital health assistant\"><\/a><\/div><span class=\"post_categories\"><span><a  href=\"https:\/\/veraia.life\/bg\/category\/health\/\" >Health<\/a><\/span><span><a  href=\"https:\/\/veraia.life\/bg\/category\/tech\/\" >Tech<\/a><\/span><\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_date\">\u0430\u043f\u0440\u0438\u043b 5, 2026<\/span><\/div><\/div><h4 class=\"blog-post_title\"><a href=\"https:\/\/veraia.life\/bg\/how-to-organise-your-health-information\/\">How to Organise Your Health Information?<\/a><\/h4><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\r\n                <a href=\"https:\/\/veraia.life\/bg\/how-to-organise-your-health-information\/\" class=\"button-read-more \"><span>READ MORE<\/span>                <\/a>\r\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <\/div>    <div class=\"item\">\r\n    <div class=\"blog-post format-standard-image\">\r\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/veraia.life\/bg\/international-womens-day-2026\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/veraia.life\/wp-content\/uploads\/2026\/03\/IWD_2026-740x740.png\" alt=\"Veraia Life International Women&#039;s Day\"><\/a><\/div><span class=\"post_categories\"><span><a  href=\"https:\/\/veraia.life\/bg\/category\/community\/\" >Community<\/a><\/span><\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_date\">\u043c\u0430\u0440\u0442 9, 2026<\/span><\/div><\/div><h4 class=\"blog-post_title\"><a href=\"https:\/\/veraia.life\/bg\/international-womens-day-2026\/\">How do we truly wish we celebrated International Women&#8217;s Day in 2026?<\/a><\/h4><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\r\n                <a href=\"https:\/\/veraia.life\/bg\/international-womens-day-2026\/\" class=\"button-read-more \"><span>READ MORE<\/span>                <\/a>\r\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <\/div>    <div class=\"item\">\r\n    <div class=\"blog-post format-standard-image\">\r\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/veraia.life\/bg\/founder-deyana-observability-ai\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/veraia.life\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-28-at-11.51.14-740x740.png\" alt=\"Deyana, panel Observability in AI\"><\/a><\/div><span class=\"post_categories\"><span><a  href=\"https:\/\/veraia.life\/bg\/category\/health\/\" >Health<\/a><\/span><span><a  href=\"https:\/\/veraia.life\/bg\/category\/tech\/\" >Tech<\/a><\/span><\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_date\">\u0444\u0435\u0432\u0440\u0443\u0430\u0440\u0438 28, 2026<\/span><\/div><\/div><h4 class=\"blog-post_title\"><a href=\"https:\/\/veraia.life\/bg\/founder-deyana-observability-ai\/\">Watch our Founder Deyana, discuss implications of observability in AI<\/a><\/h4><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\r\n                <a href=\"https:\/\/veraia.life\/bg\/founder-deyana-observability-ai\/\" class=\"button-read-more \"><span>READ MORE<\/span>                <\/a>\r\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <\/div>    <div class=\"item\">\r\n    <div class=\"blog-post format-standard-image\">\r\n    <div class=\"blog-post_wrapper\"><div class=\"blog-post_media\"><div class=\"blog-post_media_part\"><a href=\"https:\/\/veraia.life\/bg\/veraia-new-way-track-organise-health\/\" class=\"media-link image-overlay\"><img decoding=\"async\" src=\"https:\/\/veraia.life\/wp-content\/uploads\/2025\/01\/homepage_3-5-740x740.webp\" alt=\"homepage_3-5\"><\/a><\/div><span class=\"post_categories\"><span><a  href=\"https:\/\/veraia.life\/bg\/category\/health\/\" >Health<\/a><\/span><\/span><\/div>    <div class=\"blog-post_content\"><div class=\"post_meta-wrap\"><div class=\"meta-data\"><span class=\"post_date\">\u0444\u0435\u0432\u0440\u0443\u0430\u0440\u0438 22, 2026<\/span><\/div><\/div><h4 class=\"blog-post_title\"><a href=\"https:\/\/veraia.life\/bg\/veraia-new-way-track-organise-health\/\">Why we\u2019re building Veraia: A new way to track and organise your health<\/a><\/h4><div class=\"clear\"><\/div><div class=\"blog-post_footer\">            <div class=\"read-more-wrap\">\r\n                <a href=\"https:\/\/veraia.life\/bg\/veraia-new-way-track-organise-health\/\" class=\"button-read-more \"><span>READ MORE<\/span>                <\/a>\r\n            <\/div><div class=\"post_meta-wrap\"><\/div>    <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <\/div><\/div><\/div><div class=\"clear\"><\/div><div class=\"load_more_wrapper\"><div class=\"button_wrapper\"><button class=\"load_more_item wgl-button\"><i class=\"wgl_loading_icon fa fa-sync-alt\"><\/i><span class=\"load_more__text\">LOAD MORE<\/span><\/button><\/div><form class=\"posts_grid_ajax\"><input type=\"hidden\" class=\"ajax_data\" name=\"69e46dc83b5d1_ajax_data\" value=\"{&quot;query&quot;:{&quot;query&quot;:{&quot;post_status&quot;:&quot;publish&quot;,&quot;posts_per_page&quot;:8,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;paged&quot;:1,&quot;update_post_term_cache&quot;:false,&quot;update_post_meta_cache&quot;:false},&quot;query_vars&quot;:{&quot;post_status&quot;:&quot;publish&quot;,&quot;posts_per_page&quot;:8,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;paged&quot;:1,&quot;update_post_term_cache&quot;:false,&quot;update_post_meta_cache&quot;:false,&quot;error&quot;:&quot;&quot;,&quot;m&quot;:&quot;&quot;,&quot;p&quot;:0,&quot;post_parent&quot;:&quot;&quot;,&quot;subpost&quot;:&quot;&quot;,&quot;subpost_id&quot;:&quot;&quot;,&quot;attachment&quot;:&quot;&quot;,&quot;attachment_id&quot;:0,&quot;name&quot;:&quot;&quot;,&quot;pagename&quot;:&quot;&quot;,&quot;page_id&quot;:0,&quot;second&quot;:&quot;&quot;,&quot;minute&quot;:&quot;&quot;,&quot;hour&quot;:&quot;&quot;,&quot;day&quot;:0,&quot;monthnum&quot;:0,&quot;year&quot;:0,&quot;w&quot;:0,&quot;category_name&quot;:&quot;&quot;,&quot;tag&quot;:&quot;&quot;,&quot;cat&quot;:&quot;&quot;,&quot;tag_id&quot;:&quot;&quot;,&quot;author&quot;:&quot;&quot;,&quot;author_name&quot;:&quot;&quot;,&quot;feed&quot;:&quot;&quot;,&quot;tb&quot;:&quot;&quot;,&quot;meta_key&quot;:&quot;&quot;,&quot;meta_value&quot;:&quot;&quot;,&quot;preview&quot;:&quot;&quot;,&quot;s&quot;:&quot;&quot;,&quot;sentence&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;fields&quot;:&quot;all&quot;,&quot;menu_order&quot;:&quot;&quot;,&quot;embed&quot;:&quot;&quot;,&quot;category__in&quot;:[],&quot;category__not_in&quot;:[],&quot;category__and&quot;:[],&quot;post__in&quot;:[],&quot;post__not_in&quot;:[],&quot;post_name__in&quot;:[],&quot;tag__in&quot;:[],&quot;tag__not_in&quot;:[],&quot;tag__and&quot;:[],&quot;tag_slug__in&quot;:[],&quot;tag_slug__and&quot;:[],&quot;post_parent__in&quot;:[],&quot;post_parent__not_in&quot;:[],&quot;author__in&quot;:[],&quot;author__not_in&quot;:[],&quot;search_columns&quot;:[],&quot;ignore_sticky_posts&quot;:false,&quot;suppress_filters&quot;:false,&quot;cache_results&quot;:true,&quot;update_menu_item_cache&quot;:false,&quot;lazy_load_term_meta&quot;:false,&quot;post_type&quot;:&quot;&quot;,&quot;nopaging&quot;:false,&quot;comments_per_page&quot;:&quot;50&quot;,&quot;no_found_rows&quot;:false},&quot;tax_query&quot;:{&quot;queries&quot;:[],&quot;relation&quot;:&quot;AND&quot;,&quot;queried_terms&quot;:[],&quot;primary_table&quot;:&quot;wp_posts&quot;,&quot;primary_id_column&quot;:&quot;ID&quot;},&quot;meta_query&quot;:{&quot;queries&quot;:[],&quot;relation&quot;:null,&quot;meta_table&quot;:null,&quot;meta_id_column&quot;:null,&quot;primary_table&quot;:null,&quot;primary_id_column&quot;:null},&quot;date_query&quot;:false,&quot;request&quot;:&quot;SELECT SQL_CALC_FOUND_ROWS  wp_posts.ID\\n\\t\\t\\t\\t\\t FROM wp_posts \\n\\t\\t\\t\\t\\t WHERE 1=1  AND wp_posts.post_type = &#039;post&#039; AND ((wp_posts.post_status = &#039;publish&#039;))\\n\\t\\t\\t\\t\\t \\n\\t\\t\\t\\t\\t ORDER BY wp_posts.post_date DESC\\n\\t\\t\\t\\t\\t LIMIT 0, 8&quot;,&quot;posts&quot;:[{&quot;ID&quot;:4250,&quot;post_author&quot;:&quot;2&quot;,&quot;post_date&quot;:&quot;2026-04-05 12:16:27&quot;,&quot;post_date_gmt&quot;:&quot;2026-04-05 12:16:27&quot;,&quot;post_content&quot;:&quot;&lt;h1&gt;How to Organise Your Health Information (Without Losing Your Mind)&lt;\\\/h1&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;2560\\&quot; height=\\&quot;1706\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-scaled.png\\&quot; alt=\\&quot;Veraia Life - AI powered digital health assistant\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-scaled.png 2560w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-300x200.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-1024x682.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-768x512.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-1536x1024.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-2048x1365.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-18x12.png 18w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-1080x720.png 1080w\\&quot; sizes=\\&quot;(max-width: 2560px) 100vw, 2560px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;There is a particular kind of overwhelm that comes with managing your health over time. It is not dramatic. It builds silently in the background, in the pile of appointment letters on the kitchen counter, the test results saved in three different email threads, the medication list you wrote down six months ago that is now out of date. If this sounds familiar, you are not alone.\\u00a0&lt;\\\/p&gt;&lt;p&gt;A 2024 NHS study found that resident doctors in the UK spend 73% of their time on non-patient-facing tasks, and only 17.9% on patient-facing activities \\u2014 roughly four hours of admin for every hour with a patient. &lt;a href=\\&quot;https:\\\/\\\/pubmed.ncbi.nlm.nih.gov\\\/40581365\\\/\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noopener\\&quot;&gt;PubMed&lt;\\\/a&gt; When doctors spend that little time with patients, the burden of information management inevitably falls on the patient themselves.&lt;\\\/p&gt;&lt;p&gt;This guide is not about becoming a health expert or building a perfect filing system. It is about creating just enough structure to feel calm, informed, and in control \\u2014 so that when you need to find something, it is there, and when you walk into an appointment, you feel prepared rather than flustered.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;Why does health information get so scattered?&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1024\\&quot; height=\\&quot;614\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-1024x614.png\\&quot; alt=\\&quot;Health data can be overwhelming, Veraia bring order amongst the chaos\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-1024x614.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-300x180.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-768x461.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-1536x922.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-2048x1229.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-18x12.png 18w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-1080x648.png 1080w\\&quot; sizes=\\&quot;(max-width: 1024px) 100vw, 1024px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;Most of us do not choose to be disorganised about our health. The system makes it difficult. Information arrives from multiple sources; your GP, a hospital consultant, a physiotherapist, an online patient portal, and rarely in a format that is easy to keep together. Especially if you switch between public and private healthcare, different clinics or consultants or if you see doctors across different countries.&lt;\\\/p&gt;&lt;p&gt;Add to that the reality that health management is often happening during stressful moments: after an appointment where you received a lot of information at once, or in the middle of a flare-up when the last thing you have energy for is admin. The scattering happens naturally. Addressing it is simply a matter of creating a few small habits and a &lt;a href=\\&quot;https:\\\/\\\/veraia.life\\\/join-waitlist\\\/\\&quot;&gt;home for your information&lt;\\\/a&gt;.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;What Health Information Is Worth Keeping?\\u200b&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1024\\&quot; height=\\&quot;738\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-1024x738.png\\&quot; alt=\\&quot;What Health Information Is Worth Keeping\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-1024x738.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-300x216.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-768x554.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-1536x1107.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-2048x1477.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-18x12.png 18w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-1080x779.png 1080w\\&quot; sizes=\\&quot;(max-width: 1024px) 100vw, 1024px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;Before thinking about how to organise, it helps to know what actually matters to have on hand. Not every piece of paper needs to be kept forever, but some categories of information are consistently useful to have accessible.&lt;\\\/p&gt;&lt;h3&gt;Current Medications&lt;\\\/h3&gt;&lt;p&gt;A running list of what you take, the dose, the frequency, and what it is prescribed for. This is one of the most important things to keep updated \\u2014 and one of the most commonly left out of date. Include any supplements or over-the-counter medications you take regularly, as these can be relevant to your healthcare team.&lt;\\\/p&gt;&lt;h3&gt;Test Results and Reports&lt;\\\/h3&gt;&lt;p&gt;Blood tests, scans, biopsies, and any other results are worth keeping, even if your doctor has a copy. Having your own record means you can track changes over time, share results with a new provider, or simply understand what your baseline looks like. You do not need to understand every number \\u2014 keeping the document is enough.&lt;\\\/p&gt;&lt;h3&gt;Appointment History and Upcoming Dates&lt;\\\/h3&gt;&lt;p&gt;A simple log of who you have seen, when, and what was discussed or recommended. This is particularly useful when you are seeing multiple specialists, when significant time passes between appointments, or when you are trying to remember whether a particular symptom was mentioned to anyone.&lt;\\\/p&gt;&lt;h3&gt;Letters From Healthcare Providers&lt;\\\/h3&gt;&lt;p&gt;Clinic letters, referral letters, discharge summaries \\u2014 these often contain important information about your care plan, your history as a provider understands it, and any recommendations made. They are worth keeping in a dedicated place even if they feel like administrative paperwork.&lt;\\\/p&gt;&lt;h3&gt;A Symptom or Wellbeing Log&lt;\\\/h3&gt;&lt;p&gt;This one is optional but powerful. A simple note of how you feel on a given day \\u2014 energy levels, sleep quality, any symptoms you noticed, what may have triggered them \\u2014 can reveal patterns over time that would otherwise be invisible. Many people find this kind of log helps them feel less at the mercy of their condition, and more able to have useful conversations with their healthcare team.&lt;\\\/p&gt;&lt;h3&gt;Emergency and Contact Information&lt;\\\/h3&gt;&lt;p&gt;Your GP&#039;s name and contact details, your NHS number or equivalent, details of any known allergies, and the contact information for any specialists you see regularly. This is the information that matters most when someone else needs to act on your behalf \\u2014 a carer, a family member, or an emergency responder.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t&lt;h2&gt;How to Start Organising?&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1024\\&quot; height=\\&quot;767\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-1024x767.png\\&quot; alt=\\&quot;How to Start Organising your health data with Veraia?\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-1024x767.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-300x225.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-768x575.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-1536x1151.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-2048x1534.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-16x12.png 16w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-1080x809.png 1080w\\&quot; sizes=\\&quot;(max-width: 1024px) 100vw, 1024px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;The temptation when starting any organisational project is to try to do everything at once. This rarely works, and with health information in particular, it can feel emotionally heavy to go through years of documents in one sitting.&lt;\\\/p&gt;&lt;p&gt;A better approach is to start from today and work backwards gradually.&lt;\\\/p&gt;&lt;h3&gt;Step 1: Create a Home for Everything&lt;\\\/h3&gt;&lt;p&gt;Decide on one place \\u2014 physical, digital, or both \\u2014 where health information lives. Of course we would love for you to choose &lt;a href=\\&quot;https:\\\/\\\/veraia.life\\\/join-waitlist\\\/\\&quot;&gt;Veraia Life&lt;\\\/a&gt; for your digital space. Everything goes in one place.&lt;\\\/p&gt;&lt;h3&gt;Step 2: Start With the Essentials&lt;\\\/h3&gt;&lt;p&gt;Before tackling the backlog, go through Veraia Life&#039;s onboarding flow which will create a one-page summary of your most important health information: current conditions, current medications, key contacts, and any known allergies or significant history. This single summary screen is immediately useful \\u2014 at appointments, in emergencies, when seeing a new provider for the first time.&lt;\\\/p&gt;&lt;h3&gt;Step 3: Process New Information as It Arrives&lt;\\\/h3&gt;&lt;p&gt;The biggest reason health information stays scattered is that there is no habit around new documents. Every time something arrives \\u2014 a letter, a result, a prescription \\u2014 it needs a moment of intentional filing. This does not have to be elaborate: a quick photograph into Veraia is enough, the app will do all the filing for you.&lt;\\\/p&gt;&lt;p&gt;Building this habit is worth more than any complicated system, because it keeps the pile from growing.&lt;\\\/p&gt;&lt;h3&gt;Step 4: Do a Gradual Backlog Review&lt;\\\/h3&gt;&lt;p&gt;Once you have your digital home set up with Veraia and a habit, you can start working through older documents \\u2014 not all at once, but a little at a time. Some things will be straightforward to add. Others may need a moment to read and understand. Give yourself permission to do this slowly, and to ask a trusted person for help if going through older health documents brings up difficult feelings.&lt;\\\/p&gt;&lt;h3&gt;Step 5: Review and Update Regularly&lt;\\\/h3&gt;&lt;p&gt;A health record is only as useful as it is current. Veraia will be a simple reminder that will prompt you at time intervals \\u2014 every month, or after any significant appointment \\u2014 to check that your medication list is up to date, add any new results or letters, and note anything that has changed.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;A Note for Carers&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;If you are organising health information for someone you care for, the same principles apply \\u2014 but with an extra layer of complexity. You are managing two sets of health information (theirs and likely your own), often under significant emotional and logistical pressure.&lt;\\\/p&gt;&lt;p&gt;The most important thing you can do is create a separate, clearly labelled space for the person you care for, distinct from your own records. Keep their medication list, appointment history, care plan, and any relevant letters in one place that you can access quickly and share easily with other healthcare providers or family members who may need to step in.&lt;\\\/p&gt;&lt;p&gt;A brief daily or weekly note of how they are doing \\u2014 appetite, mood, mobility, sleep, any changes you have noticed \\u2014 is also invaluable. This kind of observation log is often the most useful thing you can bring to a healthcare appointment, because it provides context that a test result alone cannot.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;The Difference Between Being Informed and Being Overwhelmed&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;There is an important distinction worth naming. Organising your health information is not about monitoring every number, chasing every result, or turning your life into a health management project. It is about having enough clarity that health does not take up more mental space than it needs to.&lt;\\\/p&gt;&lt;p&gt;When your information is scattered, the background noise of \\&quot;where did I put that letter?\\&quot; or \\&quot;what did the doctor say about that last time?\\&quot; or even &#039;when was the last time I spoke to the doctor&#039; is constant. When it has a home, that noise quiets. You are not more informed in a clinical sense\\u00a0 but you are calmer, clearer, and more able to engage with your health on your own terms.&lt;\\\/p&gt;&lt;p&gt;That is the goal. Not perfection. Clarity.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;Tools That Can Help, and yes of course Veraia&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;&lt;a href=\\&quot;https:\\\/\\\/veraia.life\\\/join-waitlist\\\/\\&quot;&gt;Veraia Life&lt;\\\/a&gt; is being created to the be &lt;em&gt;the&lt;\\\/em&gt; tool that can help bring clarity, structure and calm to your health records management. Our founder Deyana watched her father&#039;s deteriorating health and her mother&#039;s overwhelm grow over the years. Recently, faced with a number of emergency situations, seeing the breakdown between systems, paperwork and just simple humanity, &lt;a href=\\&quot;https:\\\/\\\/veraia.life\\\/join-waitlist\\\/\\&quot;&gt;Veraia&lt;\\\/a&gt; was born in Deyana&#039;s mind. She was solving for a complex situation she has been observing for years in her family. Veraia is purpose built health record management tool. It aims to resolve that ongoing overwhelm, feature by feature, screen by screen. It addresses every single point a human being needs in order to manage their health data effectively or to care for someone without the overwhelm of holding space for endless paperwork physically and mentally. And if you are like Deyana&#039;s family who have a playful Siberian cat for a companion who loves chewing on paper, he likes to dig out of drawers you know that extra struggle too.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;Frequently Asked Questions&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t&lt;details id=\\&quot;e-n-accordion-item-1470\\&quot; open&gt;\\n\\t\\t\\t\\t&lt;summary data-accordion-index=\\&quot;1\\&quot; tabindex=\\&quot;0\\&quot; aria-expanded=\\&quot;true\\&quot; aria-controls=\\&quot;e-n-accordion-item-1470\\&quot; &gt;\\n\\t\\t\\t\\t\\t How do I start organising my health information? \\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t\\t\\t\\t&lt;\\\/summary&gt;\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;p&gt;Start with what you already have. Gather any physical letters, test results, or appointment notes and scan them with Veraia&#8217;s built in camera functionality. From there, follow the simple onboarding journey to create your Core: current medications, known conditions, allergies, your GP&#8217;s contact details. Starting small and adding to it over time is far more sustainable.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t&lt;\\\/details&gt;\\n\\t\\t\\t\\t\\t\\t&lt;details id=\\&quot;e-n-accordion-item-1471\\&quot; &gt;\\n\\t\\t\\t\\t&lt;summary data-accordion-index=\\&quot;2\\&quot; tabindex=\\&quot;-1\\&quot; aria-expanded=\\&quot;false\\&quot; aria-controls=\\&quot;e-n-accordion-item-1471\\&quot; &gt;\\n\\t\\t\\t\\t\\t What health information should I keep track of with Veraia? \\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t\\t\\t\\t&lt;\\\/summary&gt;\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;p&gt;The most useful health information to keep track of includes: a list of current medications and dosages, results from blood tests and scans, letters from specialists and GPs, a log of symptoms and when they occur, upcoming and past appointment dates, and contact details for your healthcare team. Do not worry, Veraia&#8217;s intuitive design and flow will guide you through adding these important entries in an easy way.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t&lt;\\\/details&gt;\\n\\t\\t\\t\\t\\t\\t&lt;details id=\\&quot;e-n-accordion-item-1472\\&quot; &gt;\\n\\t\\t\\t\\t&lt;summary data-accordion-index=\\&quot;3\\&quot; tabindex=\\&quot;-1\\&quot; aria-expanded=\\&quot;false\\&quot; aria-controls=\\&quot;e-n-accordion-item-1472\\&quot; &gt;\\n\\t\\t\\t\\t\\t Is it worth keeping a health journal with Veraia? \\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t\\t\\t\\t&lt;\\\/summary&gt;\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;p&gt;Yes, and it does not need to be complicated. Veraia&#8217;s simple logging flow of how you feel, any symptoms you notice, changes in energy or sleep, and what you ate or did that day becomes your health journal over time. Our AI Observations section will build an understanding of your patterns and will be able to flag anything that does not align with your body rhythm over time and help you recognise patterns. Many people find that having this kind of record makes conversations with their healthcare team more useful, because they can describe what has been happening rather than trying to remember in the moment.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t&lt;\\\/details&gt;\\n\\t\\t\\t\\t\\t\\t&lt;details id=\\&quot;e-n-accordion-item-1473\\&quot; &gt;\\n\\t\\t\\t\\t&lt;summary data-accordion-index=\\&quot;4\\&quot; tabindex=\\&quot;-1\\&quot; aria-expanded=\\&quot;false\\&quot; aria-controls=\\&quot;e-n-accordion-item-1473\\&quot; &gt;\\n\\t\\t\\t\\t\\t How can I organise health records for a family member I care for? \\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t\\t\\t\\t&lt;\\\/summary&gt;\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;p&gt;Create a dedicated &#8216;Core&#8217; specifically for the person you care for during the onboarding journey. Keep their medication list, history, specialist contact details, and any care plans in one place. It also helps to keep a brief log of day-to-day observations; changes in blood pressure, sugar, or temperature, mood, appetite, sleep, or mobility. If they have bed wounds or rashes you can track those too, which allows you to spot early warning signs of worsening. The summary allows you to easily share with healthcare professionals when needed.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t&lt;\\\/details&gt;\\n\\t\\t\\t\\t&lt;p&gt;Start with what you already have. Gather any physical letters, test results, or appointment notes and scan them with Veraia&#039;s built in camera functionality. From there, follow the simple onboarding journey to create your Core: current medications, known conditions, allergies, your GP&#039;s contact details. Starting small and adding to it over time is far more sustainable.&lt;\\\/p&gt;&lt;p&gt;The most useful health information to keep track of includes: a list of current medications and dosages, results from blood tests and scans, letters from specialists and GPs, a log of symptoms and when they occur, upcoming and past appointment dates, and contact details for your healthcare team. Do not worry, Veraia&#039;s intuitive design and flow will guide you through adding these important entries in an easy way.&lt;\\\/p&gt;&lt;p&gt;Yes, and it does not need to be complicated. Veraia&#039;s simple logging flow of how you feel, any symptoms you notice, changes in energy or sleep, and what you ate or did that day becomes your health journal over time. Our AI Observations section will build an understanding of your patterns and will be able to flag anything that does not align with your body rhythm over time and help you recognise patterns. Many people find that having this kind of record makes conversations with their healthcare team more useful, because they can describe what has been happening rather than trying to remember in the moment.&lt;\\\/p&gt;&lt;p&gt;Create a dedicated &#039;Core&#039; specifically for the person you care for during the onboarding journey. Keep their medication list, history, specialist contact details, and any care plans in one place. It also helps to keep a brief log of day-to-day observations; changes in blood pressure, sugar, or temperature, mood, appetite, sleep, or mobility. If they have bed wounds or rashes you can track those too, which allows you to spot early warning signs of worsening. The summary allows you to easily share with healthcare professionals when needed.&lt;\\\/p&gt;&quot;,&quot;post_title&quot;:&quot;How to Organise Your Health Information?&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;open&quot;,&quot;ping_status&quot;:&quot;open&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;how-to-organise-your-health-information&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-04-05 12:20:10&quot;,&quot;post_modified_gmt&quot;:&quot;2026-04-05 12:20:10&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/veraia.life\\\/?p=4250&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:4169,&quot;post_author&quot;:&quot;2&quot;,&quot;post_date&quot;:&quot;2026-03-09 11:33:33&quot;,&quot;post_date_gmt&quot;:&quot;2026-03-09 11:33:33&quot;,&quot;post_content&quot;:&quot;&lt;h2&gt;How do we truly wished we celebrated International Women&#039;s day in 2026?&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;2500\\&quot; height=\\&quot;1500\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026.png\\&quot; alt=\\&quot;Veraia Life International Women&#039;s Day\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026.png 2500w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-300x180.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1024x614.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-768x461.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1536x922.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-2048x1229.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-18x12.png 18w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1080x648.png 1080w\\&quot; sizes=\\&quot;(max-width: 2500px) 100vw, 2500px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;p&gt;Veraia Life is a business created by 2 passionate ladies, who wanted to change the world of health tracking and wellbeing. Being a female led start up, we of course have a lot of thought on celebrating women and what this means.&lt;\\\/p&gt;&lt;p&gt;We sat down with our Founder Deyana, who shared her vision around women empowerment, women&#039;s health and where she wishes the world is when it comes to celebrating the 8th of March.&lt;\\\/p&gt;&lt;p&gt;Back in the now far far away 2019, I said in an interview that I wish we did not have to make such a big fuss of Women&#039;s Day because I wished we did not have distinguish between successes, recognition and appreciation for women - I wish we came to a moment where that was the default. Unfortunately even today, 7 years later I still think we need to make a fuss around International Women&#039;s Day, even more than before. With such controversial rhetoric coming from across the pond where Women&#039;s rights keep on being diminished, we need to keep the conversation alive and I am so glad I have a platform to share my thoughts.&lt;\\\/p&gt;&lt;p&gt;I sometimes think, I may be naive by believing we have\\\/can move beyond this conversation. As some recent experiences have made me think that we are still very far from achieving full gender equality in every room.\\u00a0&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;2500\\&quot; height=\\&quot;1500\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1.png\\&quot; alt=\\&quot;Veraia Life International Women&#039;s Day\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1.png 2500w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1-300x180.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1-1024x614.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1-768x461.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1-1536x922.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1-2048x1229.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1-18x12.png 18w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/IWD_2026-1-1080x648.png 1080w\\&quot; sizes=\\&quot;(max-width: 2500px) 100vw, 2500px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t&lt;h2&gt;What is this &#039;female&#039; conversation about?&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;First I want to talk about the places where I would not like my gender to play a role in the narrative.&lt;\\\/p&gt;&lt;p&gt;I recently sat in a number of rooms where a certain senior executive\\u00a0kept on providing &#039;female&#039; examples.&lt;\\\/p&gt;&lt;p&gt;How &#039;females&#039; should be used in marketing, how &#039;females&#039; cannot be attracted to the pub if there is sports, how &#039;females&#039; in advertising evoke certain feelings - I won&#039;t name them because I do not want these words to pollute my page. I thought to myself is it the 90s calling? Did I magically get transported back to the future? How are these words coming out of this person&#039;s mouth in a room full of people, including many said females? It got me thinking that I have become naive and complacent. The conversation isn&#039;t close to being over or won. I think every woman can come up with at least one example of a similar situation in the last month, what is left for the last year.&lt;\\\/p&gt;&lt;p&gt;I have never considered myself being less or more for being born a female. I just consider myself being a human, the same as every other human out there. I realise though that as a society we are not there yet. There are still people who see gender, who think it is OK to comment on said gender in a way that is more than frowned upon. These people are still allowed to do that from a position of power.&lt;\\\/p&gt;&lt;p&gt;This is why I write this today, to remind any other woman out there who may be sitting in a room feeling small because someone decided to diminish her existence to her gender - I see you. We will keep the conversation alive while people like that exist, to remind them that gender has nothing to do with how awesome, successful, ambitious and visionary a woman can be.\\u00a0&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t&lt;h2&gt;Female research in healthcare&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;Moving onto the next point I have been pondering for awhile is research that is specifically engaging with females. This is where gender should play a pivot role. This is the conversation I would like to hear where doctors, researchers and pharmacists say - hey you are a woman, this will work better for you.&lt;\\\/p&gt;&lt;p&gt;A lot has been said about the Covid vaccines, and I do not want to go into the overall debate about their production and roll out. However, one thing is for sure. The vaccines were not tested specifically on a female cohort to understand their interactions with the female body. Biologically we do have certain aspects that we differ to biological males. It is a known fact that biological females react differently (potentially) to vaccines versus biological males. According to &lt;a href=\\&quot;https:\\\/\\\/www.nature.com\\\/articles\\\/s43856-023-00297-7\\&quot;&gt;Nature Communications Medicine&lt;\\\/a&gt; only 8.8% of vaccine trials have a dedicated sex differentiation testing.\\u00a0&lt;\\\/p&gt;&lt;p&gt;These numbers make me truly pause. In 2026, in the 21st Century, after medicine has advanced to the state of it today - researchers still &#039;forget&#039; that male and female bodies work differently and respond differently to medication and\\\/or vaccination.&lt;\\\/p&gt;&lt;p&gt;While I never want to be generalised as a female in the boardroom and receive any type of &#039;special&#039; treatment or mentions due to my gender, in a room full of middle aged males, there are places I would love to be considered as a female. In &lt;em&gt;Healthcare&lt;\\\/em&gt; and health related research.\\u00a0 How my body works differently. How medication can impact me differently. How can the health industry serve me better as a female?\\u00a0&lt;\\\/p&gt;&lt;p&gt;The stories of pain dismissal by doctors, who do not understand the female body. Women suffering silently with endometriosis, heavy periods, chronic pain and so on. Hormonal imbalances that just get overlooked or not tested at all, leaving the person feeling inadequate for years at times. These are the female led conversations I would like to have, and this is why I am building Veraia Life. This is not about the promotion of the app, this is about frustration that created an outcome.&lt;\\\/p&gt;&lt;p&gt;I want a conversation that leads to change. I want to create a product that helps women have these conversations with their doctors confidently and not to be brushed off. Because on International Women&#039;s Day and every other day women should be respected, listened to and supported.\\u00a0&lt;\\\/p&gt;&lt;p&gt;Happy International Women&#039;s day ladies, remember every day is your day, and you should be celebrated just for being you.&lt;\\\/p&gt;&quot;,&quot;post_title&quot;:&quot;How do we truly wish we celebrated International Women&#039;s Day in 2026?&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;open&quot;,&quot;ping_status&quot;:&quot;open&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;international-womens-day-2026&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-04-05 10:16:02&quot;,&quot;post_modified_gmt&quot;:&quot;2026-04-05 10:16:02&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/veraia.life\\\/?p=4169&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:4152,&quot;post_author&quot;:&quot;2&quot;,&quot;post_date&quot;:&quot;2026-02-28 16:08:19&quot;,&quot;post_date_gmt&quot;:&quot;2026-02-28 16:08:19&quot;,&quot;post_content&quot;:&quot;&lt;h2&gt;&lt;p data-start=\\&quot;972\\&quot; data-end=\\&quot;1049\\&quot;&gt;&lt;\\\/p&gt;&lt;b&gt;Watch our Founder Deyana discuss observability in AI&lt;\\\/b&gt;&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;AI - the buzz word in the world. On the surface of it, everyone is so excited about not having to write for SEO, get their chosen model to do their tasks or have Agentic AI. I am not excited about this. Those types of processes that are now just glorified workflows are more glitzy on the surface than real on the backend (yet). Also, it is what generates headlines because everyone can relate the slight fear sprinkled across discussions about AI.&lt;\\\/p&gt;&lt;p&gt;I want to talk about the AI features that will change our lives for the better. One of the first podcasts I listened to on AI years ago was an early interview with the father of AI I believe. Talking about ChatGPT becoming a mainstream discussion point back in 2022\\\/3, and what stuck with me back then was him talking about the implications of AI in healthcare. How it can change early diagnosis of cancer, spotting patterns the human brain is just not as capable of doing yet. It fascinated me. A world where technology accelerates our wellbeing. However, as every story, the world did not pay attention to these maybe niche conversations and all everyone has been talking about the last 3 years in the mainstream media - customer service agents, self driving cars, sales funnel management and website\\\/workflow automations.\\u00a0&lt;\\\/p&gt;&lt;p&gt;My personal view - if we are going to burn through tokens and electricity, as well as water supplies may it be for projects that change the world and humanity for the better. I do not know why would I get excited about John in customer service not having a job in a year because AI has taken it. I do not see how this is a better or more efficient world really. &lt;a href=\\&quot;https:\\\/\\\/www.citriniresearch.com\\\/p\\\/2028gic\\&quot;&gt;The Citrini research&lt;\\\/a&gt; published last weak paints a bleak picture of the world just 2 years away if this is our main focus and narrative going forward.&lt;\\\/p&gt;&lt;p&gt;Veraia Life is my product, so I understand you may think I am biased. But hear me out - with this development I am not looking to replace humans anywhere in the chain of command. I am looking to create an easier, more streamlined journey for the human behind the screen. Allow for confidence in moments of high emotion and stress. My vision has always been that AI should be here to support our lives not hinder them. However, in order for this to be true, we need to be able to understand AI&#039;s chain of thought, or in other words - why is this output this output. Why is it when the same 2 propmts are asked, they get different answers, why is it that over time outputs lose accuracy. Without these questions front and center we are just riding a ave of hype with no guardrails.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1248\\&quot; height=\\&quot;688\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-11.51.14.png\\&quot; alt=\\&quot;Deyana, panel Observability in AI\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-11.51.14.png 1248w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-11.51.14-300x165.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-11.51.14-1024x565.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-11.51.14-768x423.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-11.51.14-18x10.png 18w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-11.51.14-1080x595.png 1080w\\&quot; sizes=\\&quot;(max-width: 1248px) 100vw, 1248px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;a href=\\&quot;https:\\\/\\\/events.zoom.us\\\/ejl\\\/ApF5jwRAI3Jgajv6XHVBKyNFxuFmQ-XzuMg_fkWFuqbHb9QIcXJf~A71brTgurzjDmjog-f6zAvGvmU_7nHlbR-Igkqnr9uVwkOpXeD-uIzMjc-D5sYG27Ci-FPIka_c3c7TM6lF7-cBY_-kVdBGjPfwQF-rnCsGg\\\/_l4woSfARKyXfN6UfXeaew\\\/video\\\/rKLFn-lER6Wv2_q0OexG_Q?_dlaccessid=IQiN2L56QFKk0w99KC2Gsw&#038;directLinkOpen=1\\&quot;&gt;\\n\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;2560\\&quot; height=\\&quot;1379\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.46.40-scaled.png\\&quot; alt=\\&quot;DEyana for AI Talk: Observability in AI, Business Reporter\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.46.40-scaled.png 2560w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.46.40-300x162.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.46.40-1024x551.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.46.40-768x414.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.46.40-1536x827.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.46.40-2048x1103.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.46.40-18x10.png 18w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.46.40-1080x582.png 1080w\\&quot; sizes=\\&quot;(max-width: 2560px) 100vw, 2560px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t&lt;\\\/a&gt;\\n\\t\\t\\t\\t\\t&lt;h3&gt;How does this tie into AI observability?&lt;\\\/h3&gt;\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;Observability is expensive, in a token world. This is why many companies developing technology, sit on the fence of calculating ROI of observability versus output. They count tokens and the economics has to work and this is the main pillar of their output.&lt;\\\/p&gt;&lt;p&gt;The reality for us at Veraia Life is that observability is non negotiable and is a core part of our\\u00a0 development vision. We want to know why an output occurred, we do not want to guess or assume. Our development team is meticulous in having 100% understanding of the CoT (chain of thought), as in why a certain output got produced every step of the way. We rather sacrifice speed of analysis and output, than accuracy. This is what good UX is for in an app world - we keep our users engaged until the correct output is displayed.&lt;\\\/p&gt;&lt;p&gt;And yes, this means human supervision on factual correctness for the output. Although most AI businesses love to boast numbers of autonomous decisions, the reality according to Dynatrace is that 69% still require human supervision - and you know what? That is OK. I am a believer that AI is a supportive co-pilot which enhances areas we humans are weaker - speed and pattern recognition. But in my humble opinion, we are still far from autonomous AI systems like in a sci-fi movie. I believe in a grounded approach that is rooted in security, consistency and constant iteration and adaptation to serve the best possible output for our customers.&lt;\\\/p&gt;&lt;p&gt;I do not want Veraia Life to ride on buzz words. I want it to ride on trust in its operating model and output decision making, even if that means that autonomous decisions come further down the line. A product based on these principles takes time to build but we are committed to our ethics and values, so we can deliver something truly useful to our end user.&lt;\\\/p&gt;\\t\\t\\t&lt;h4&gt;&lt;a href=\\&quot;https:\\\/\\\/events.zoom.us\\\/ejl\\\/ApF5jwRAI3Jgajv6XHVBKyNFxuFmQ-XzuMg_fkWFuqbHb9QIcXJf~A71brTgurzjDmjog-f6zAvGvmU_7nHlbR-Igkqnr9uVwkOpXeD-uIzMjc-D5sYG27Ci-FPIka_c3c7TM6lF7-cBY_-kVdBGjPfwQF-rnCsGg\\\/_l4woSfARKyXfN6UfXeaew\\\/video\\\/rKLFn-lER6Wv2_q0OexG_Q?_dlaccessid=IQiN2L56QFKk0w99KC2Gsw&#038;directLinkOpen=1\\&quot;&gt;&lt;b&gt;Watch the full episode below&lt;\\\/b&gt;&lt;\\\/a&gt;&lt;\\\/h4&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;a href=\\&quot;https:\\\/\\\/events.zoom.us\\\/ejl\\\/ApF5jwRAI3Jgajv6XHVBKyNFxuFmQ-XzuMg_fkWFuqbHb9QIcXJf~A71brTgurzjDmjog-f6zAvGvmU_7nHlbR-Igkqnr9uVwkOpXeD-uIzMjc-D5sYG27Ci-FPIka_c3c7TM6lF7-cBY_-kVdBGjPfwQF-rnCsGg\\\/_l4woSfARKyXfN6UfXeaew\\\/video\\\/rKLFn-lER6Wv2_q0OexG_Q?_dlaccessid=IQiN2L56QFKk0w99KC2Gsw&#038;directLinkOpen=1\\&quot;&gt;\\n\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1024\\&quot; height=\\&quot;557\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.45.07-1024x557.png\\&quot; alt=\\&quot;Deyana for AI Talk: Observability in AI, Business Reporter\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.45.07-1024x557.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.45.07-300x163.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.45.07-768x418.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.45.07-1536x835.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.45.07-2048x1114.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.45.07-18x10.png 18w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-28-at-15.45.07-1080x587.png 1080w\\&quot; sizes=\\&quot;(max-width: 1024px) 100vw, 1024px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t&lt;\\\/a&gt;&quot;,&quot;post_title&quot;:&quot;Watch our Founder Deyana, discuss implications of observability in AI&quot;,&quot;post_excerpt&quot;:&quot;AI - the buzz word in the world. On the surface of it, everyone is so excited about not having to write for SEO, get their chosen model to do their tasks or have Agentic AI. I am not excited about this. Those types of processes that are now just glorified workflows are more glitzy on the surface than real on the backend (yet). Also, it is what generates headlines because everyone can relate the slight fear sprinkled across discussions about AI.\\n&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;open&quot;,&quot;ping_status&quot;:&quot;open&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;founder-deyana-observability-ai&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-04-05 10:16:14&quot;,&quot;post_modified_gmt&quot;:&quot;2026-04-05 10:16:14&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/veraia.life\\\/?p=4152&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},{&quot;ID&quot;:1103,&quot;post_author&quot;:&quot;1&quot;,&quot;post_date&quot;:&quot;2026-02-22 11:05:22&quot;,&quot;post_date_gmt&quot;:&quot;2026-02-22 11:05:22&quot;,&quot;post_content&quot;:&quot;&lt;h2&gt;&lt;p data-start=\\&quot;972\\&quot; data-end=\\&quot;1049\\&quot;&gt;&lt;strong data-start=\\&quot;972\\&quot; data-end=\\&quot;1049\\&quot;&gt;Why we\\u2019re building Veraia: A new way to track and organise your health&lt;\\\/strong&gt;&lt;\\\/p&gt;&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p data-start=\\&quot;584\\&quot; data-end=\\&quot;625\\&quot;&gt;Health doesn\\u2019t happen in one appointment. It doesn\\u2019t unfold in a single diagnosis, one doctor\\u2019s visit, or one defining moment. For most people, health is ongoing. It\\u2019s scattered test results. It\\u2019s remembering medication changes. It\\u2019s trying to explain patterns that only make sense when you look back over time.&lt;\\\/p&gt;&lt;p data-start=\\&quot;898\\&quot; data-end=\\&quot;952\\&quot;&gt;And yet, most systems treat health as isolated events. That gap is why we\\u2019re building &lt;a href=\\&quot;https:\\\/\\\/veraia.life\\\/join-waitlist\\\/\\&quot;&gt;Veraia&lt;\\\/a&gt;. While creating Veraia, there has not been a person we reached out in our focus group, random conversation or during our dedicated reserach time, who has not been overwhelmed by staying on top of their health or that of their loved ones. People who care for themselves, having mild chronic conditions, people who care for a family of four while potentially having a global lifestyle or the people who care for a bedridden loved one. Everything we saw during our research was notes, papers, logs, spreadsheets - you name it - and could be described only as organised chaos and overwhelm.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;950\\&quot; height=\\&quot;740\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/homepage_3-5.webp\\&quot; alt=\\&quot;\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/homepage_3-5.webp 950w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/homepage_3-5-300x234.webp 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/homepage_3-5-768x598.webp 768w\\&quot; sizes=\\&quot;(max-width: 950px) 100vw, 950px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;840\\&quot; height=\\&quot;560\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/blog-s2.webp\\&quot; alt=\\&quot;\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/blog-s2.webp 840w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/blog-s2-300x200.webp 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/blog-s2-768x512.webp 768w\\&quot; sizes=\\&quot;(max-width: 840px) 100vw, 840px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t&lt;h3&gt;We came to the conclusion that: health is ongoing , but our tools aren\\u2019t&lt;\\\/h3&gt;\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p data-start=\\&quot;1044\\&quot; data-end=\\&quot;1068\\&quot;&gt;&lt;strong&gt;\\u00a0If you\\u2019ve ever tried to:&lt;\\\/strong&gt;&lt;\\\/p&gt;&lt;ul data-start=\\&quot;1070\\&quot; data-end=\\&quot;1248\\&quot;&gt;&lt;li data-start=\\&quot;1070\\&quot; data-end=\\&quot;1098\\&quot;&gt;&lt;p data-start=\\&quot;1072\\&quot; data-end=\\&quot;1098\\&quot;&gt;Track symptoms over time&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;1099\\&quot; data-end=\\&quot;1154\\&quot;&gt;&lt;p data-start=\\&quot;1101\\&quot; data-end=\\&quot;1154\\&quot;&gt;Organise medical records across different providers&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;1155\\&quot; data-end=\\&quot;1193\\&quot;&gt;&lt;p data-start=\\&quot;1157\\&quot; data-end=\\&quot;1193\\&quot;&gt;Keep notes before a GP appointment&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;1194\\&quot; data-end=\\&quot;1248\\&quot;&gt;&lt;p data-start=\\&quot;1196\\&quot; data-end=\\&quot;1248\\&quot;&gt;Manage medications for yourself or a family member&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;1194\\&quot; data-end=\\&quot;1248\\&quot;&gt;Live across different geographies&lt;\\\/li&gt;&lt;\\\/ul&gt;&lt;p data-start=\\&quot;1250\\&quot; data-end=\\&quot;1295\\&quot;&gt;You know how quickly it becomes overwhelming. Information lives in emails, patient portals, notebooks, screenshots, memory. When stress is high, clarity disappears, over time our memory gives in to the avalanche of information.&lt;\\\/p&gt;&lt;p data-start=\\&quot;1417\\&quot; data-end=\\&quot;1440\\&quot;&gt;&lt;strong&gt;Many people search for:&lt;\\\/strong&gt;&lt;\\\/p&gt;&lt;ul data-start=\\&quot;1441\\&quot; data-end=\\&quot;1551\\&quot;&gt;&lt;li data-start=\\&quot;1441\\&quot; data-end=\\&quot;1469\\&quot;&gt;&lt;p data-start=\\&quot;1443\\&quot; data-end=\\&quot;1469\\&quot;&gt;\\u201cbest health tracking app\\u201d&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;1470\\&quot; data-end=\\&quot;1505\\&quot;&gt;&lt;p data-start=\\&quot;1472\\&quot; data-end=\\&quot;1505\\&quot;&gt;\\u201capp to track symptoms over time\\u201d&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;1506\\&quot; data-end=\\&quot;1551\\&quot;&gt;&lt;p data-start=\\&quot;1508\\&quot; data-end=\\&quot;1551\\&quot;&gt;\\u201chow to organise medical records digitally\\u201d&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;\\\/ul&gt;&lt;p data-start=\\&quot;1553\\&quot; data-end=\\&quot;1575\\&quot;&gt;&lt;strong&gt;But most tools either:&lt;\\\/strong&gt;&lt;\\\/p&gt;&lt;ul data-start=\\&quot;1576\\&quot; data-end=\\&quot;1679\\&quot;&gt;&lt;li data-start=\\&quot;1576\\&quot; data-end=\\&quot;1611\\&quot;&gt;&lt;p data-start=\\&quot;1578\\&quot; data-end=\\&quot;1611\\&quot;&gt;focus purely on fitness metrics&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;1612\\&quot; data-end=\\&quot;1636\\&quot;&gt;&lt;p data-start=\\&quot;1614\\&quot; data-end=\\&quot;1636\\&quot;&gt;feel overly clinical&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;1637\\&quot; data-end=\\&quot;1679\\&quot;&gt;&lt;p data-start=\\&quot;1639\\&quot; data-end=\\&quot;1679\\&quot;&gt;or try to diagnose rather than support&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;\\\/ul&gt;\\t\\t\\t&lt;h4&gt;&lt;strong&gt;We believe there is space for something different&lt;\\\/strong&gt;&lt;\\\/h4&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1024\\&quot; height=\\&quot;657\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-2-1024x657.webp\\&quot; alt=\\&quot;\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-2-1024x657.webp 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-2-1080x693.webp 1080w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-2-300x193.webp 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-2-768x493.webp 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-2.webp 1268w\\&quot; sizes=\\&quot;(max-width: 1024px) 100vw, 1024px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t&lt;h3&gt;The problem with most health tracking apps&lt;\\\/h3&gt;\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;Health tracking apps often promise control but create noise and further overwhelm. They add to the feeling of having more tasks, more things to figure out.&lt;\\\/p&gt;&lt;ul&gt;&lt;li data-start=\\&quot;1846\\&quot; data-end=\\&quot;1973\\&quot;&gt;Constant alerts.&lt;\\\/li&gt;&lt;li data-start=\\&quot;1846\\&quot; data-end=\\&quot;1973\\&quot;&gt;Data without context.&lt;\\\/li&gt;&lt;li data-start=\\&quot;1846\\&quot; data-end=\\&quot;1973\\&quot;&gt;Medical terminology without explanation.&lt;\\\/li&gt;&lt;\\\/ul&gt;&lt;p data-start=\\&quot;1846\\&quot; data-end=\\&quot;1973\\&quot;&gt;Or worse features that imply diagnosis. Does anyone remember Web MD back in the day? That was probably the first attempt of humanity to bridge the gap between a human and a health diagnosis and let&#039;s be honest, anyone who has used it probably shut down their screen feeling overwhelmed and negatively conditioned for what is going on. For someone already feeling anxious, unwell, or responsible for caring for another person, this can add pressure rather than relief. What many people actually need isn\\u2019t more data.&lt;\\\/p&gt;&lt;p data-start=\\&quot;2158\\&quot; data-end=\\&quot;2168\\&quot;&gt;&lt;strong&gt;They need:&lt;\\\/strong&gt;&lt;\\\/p&gt;&lt;ul data-start=\\&quot;2169\\&quot; data-end=\\&quot;2258\\&quot;&gt;&lt;li data-start=\\&quot;2169\\&quot; data-end=\\&quot;2183\\&quot;&gt;&lt;p data-start=\\&quot;2171\\&quot; data-end=\\&quot;2183\\&quot;&gt;Continuity&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;2184\\&quot; data-end=\\&quot;2203\\&quot;&gt;&lt;p data-start=\\&quot;2186\\&quot; data-end=\\&quot;2203\\&quot;&gt;Clear summaries&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;2204\\&quot; data-end=\\&quot;2232\\&quot;&gt;&lt;p data-start=\\&quot;2206\\&quot; data-end=\\&quot;2232\\&quot;&gt;One place for everything&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;2233\\&quot; data-end=\\&quot;2258\\&quot;&gt;&lt;p data-start=\\&quot;2235\\&quot; data-end=\\&quot;2258\\&quot;&gt;Support without alarm&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;\\\/ul&gt;&lt;p data-start=\\&quot;2265\\&quot; data-end=\\&quot;2290\\&quot;&gt;&lt;strong&gt;What people really ask&lt;\\\/strong&gt;&lt;\\\/p&gt;&lt;p data-start=\\&quot;2292\\&quot; data-end=\\&quot;2319\\&quot;&gt;Behind search queries like:&lt;\\\/p&gt;&lt;ul data-start=\\&quot;2321\\&quot; data-end=\\&quot;2484\\&quot;&gt;&lt;li data-start=\\&quot;2321\\&quot; data-end=\\&quot;2365\\&quot;&gt;&lt;p data-start=\\&quot;2323\\&quot; data-end=\\&quot;2365\\&quot;&gt;\\u201cWhat app can I use to track my symptoms?\\u201d&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;2366\\&quot; data-end=\\&quot;2424\\&quot;&gt;&lt;p data-start=\\&quot;2368\\&quot; data-end=\\&quot;2424\\&quot;&gt;\\u201cHow do I keep all my medical information in one place?\\u201d&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;2425\\&quot; data-end=\\&quot;2484\\&quot;&gt;&lt;p data-start=\\&quot;2427\\&quot; data-end=\\&quot;2484\\&quot;&gt;\\u201cIs there an app to help carers organise health records?\\u201d&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;\\\/ul&gt;&lt;p data-start=\\&quot;2486\\&quot; data-end=\\&quot;2517\\&quot;&gt;&lt;strong&gt;There is usually a deeper need:&lt;\\\/strong&gt;&lt;\\\/p&gt;&lt;ul&gt;&lt;li data-start=\\&quot;2519\\&quot; data-end=\\&quot;2527\\&quot;&gt;&lt;em&gt;Clarity -\\u00a0&lt;\\\/em&gt;Not medical answers, not automated diagnoses, not dramatic red flags.&lt;\\\/li&gt;&lt;\\\/ul&gt;&lt;p data-start=\\&quot;2604\\&quot; data-end=\\&quot;2715\\&quot;&gt;Just the ability to see patterns, stay organised, and feel prepared when speaking to a healthcare professional. This is where we believe modern technology is outstanding, and should be implemented. AI&#039;s creation was one of the most promising inventions in allowing speed and pattern recognition, which are close to impossible for the human eye and brain. AI&#039;s implementation in healthcare will be one of the most exciting changes in our generation, which will most likely result in speeding up understanding of patterns, and quick processing of large data formats that take humans weeks if not months, while an AI can do it in seconds. This is the intersection of change we want Veraia to create within - supporting the journey of people into a world of less overwhelm because technology is doing the heavy lifting.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1224\\&quot; height=\\&quot;780\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-1.webp\\&quot; alt=\\&quot;\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-1.webp 1224w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-1-1080x688.webp 1080w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-1-300x191.webp 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-1-1024x653.webp 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h2-1-768x489.webp 768w\\&quot; sizes=\\&quot;(max-width: 1224px) 100vw, 1224px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;blockquote&gt;&lt;p&gt;&lt;cite&gt;Veraia is not a medical diagnostic tool. However we build and evolve under the OG guiding principle of care - &#039;Do no harm&#039; . The original Hippocratic Oath. In its simplicity, it brings us back to the core of what health and wellbeing care should be.\\u00a0&lt;\\\/cite&gt;&lt;cite&gt;- Deyana&lt;\\\/cite&gt;&lt;\\\/p&gt;&lt;\\\/blockquote&gt;\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t&lt;h2&gt;&lt;h2 data-start=\\&quot;2722\\&quot; data-end=\\&quot;2750\\&quot;&gt;Why we\\u2019re building Veraia?&lt;\\\/h2&gt;&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p data-start=\\&quot;2752\\&quot; data-end=\\&quot;2790\\&quot;&gt;Veraia was created for the in-between. For the everyday reality of managing symptoms, appointments, test results, medications and care decisions over time. We\\u2019ve seen how easily information fragments. How quickly memory freezes in stressful moments. How carers carry invisible cognitive loads.&lt;\\\/p&gt;&lt;p data-start=\\&quot;3055\\&quot; data-end=\\&quot;3089\\&quot;&gt;&lt;b&gt;We wanted to build something that:&lt;\\\/b&gt;&lt;\\\/p&gt;&lt;ul data-start=\\&quot;3091\\&quot; data-end=\\&quot;3298\\&quot;&gt;&lt;li data-start=\\&quot;3091\\&quot; data-end=\\&quot;3132\\&quot;&gt;&lt;p data-start=\\&quot;3093\\&quot; data-end=\\&quot;3132\\&quot;&gt;Keeps health information in one place&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;3133\\&quot; data-end=\\&quot;3178\\&quot;&gt;&lt;p data-start=\\&quot;3135\\&quot; data-end=\\&quot;3178\\&quot;&gt;Helps people notice changes without panic&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;3179\\&quot; data-end=\\&quot;3228\\&quot;&gt;&lt;p data-start=\\&quot;3181\\&quot; data-end=\\&quot;3228\\&quot;&gt;Uses plain language instead of medical jargon&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;3229\\&quot; data-end=\\&quot;3298\\&quot;&gt;&lt;p data-start=\\&quot;3231\\&quot; data-end=\\&quot;3298\\&quot;&gt;Maintains clear boundaries between information and medical advice&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;\\\/ul&gt;&lt;p data-start=\\&quot;3300\\&quot; data-end=\\&quot;3398\\&quot;&gt;&lt;strong&gt;Veraia does not diagnose, i&lt;\\\/strong&gt;&lt;strong&gt;t does not replace doctors and i&lt;\\\/strong&gt;&lt;strong&gt;t certainly does not act as a medical authority.&lt;\\\/strong&gt;&lt;\\\/p&gt;&lt;p data-start=\\&quot;3400\\&quot; data-end=\\&quot;3427\\&quot;&gt;It helps you stay oriented, organised and calm.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t&lt;h2&gt;&lt;h2 data-start=\\&quot;3434\\&quot; data-end=\\&quot;3464\\&quot;&gt;What makes Veraia different?&lt;\\\/h2&gt;&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1880\\&quot; height=\\&quot;820\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h4-bg-1.webp\\&quot; alt=\\&quot;\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h4-bg-1.webp 1880w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h4-bg-1-1080x471.webp 1080w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h4-bg-1-300x131.webp 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h4-bg-1-1024x447.webp 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h4-bg-1-768x335.webp 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/h4-bg-1-1536x670.webp 1536w\\&quot; sizes=\\&quot;(max-width: 1880px) 100vw, 1880px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p data-start=\\&quot;3466\\&quot; data-end=\\&quot;3552\\&quot;&gt;Veraia is a digital health tracking and organisation app designed to reduce overwhelm.&lt;\\\/p&gt;&lt;p data-start=\\&quot;3554\\&quot; data-end=\\&quot;3566\\&quot;&gt;It combines:&lt;\\\/p&gt;&lt;ul data-start=\\&quot;3568\\&quot; data-end=\\&quot;3721\\&quot;&gt;&lt;li data-start=\\&quot;3568\\&quot; data-end=\\&quot;3596\\&quot;&gt;&lt;p data-start=\\&quot;3570\\&quot; data-end=\\&quot;3596\\&quot;&gt;Plain language summaries&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;3597\\&quot; data-end=\\&quot;3619\\&quot;&gt;&lt;p data-start=\\&quot;3599\\&quot; data-end=\\&quot;3619\\&quot;&gt;Contextual prompts&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;3620\\&quot; data-end=\\&quot;3661\\&quot;&gt;&lt;p data-start=\\&quot;3622\\&quot; data-end=\\&quot;3661\\&quot;&gt;Structured health record organisation&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;3662\\&quot; data-end=\\&quot;3721\\&quot;&gt;&lt;p data-start=\\&quot;3664\\&quot; data-end=\\&quot;3721\\&quot;&gt;Clear separation between information and medical advice&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;\\\/ul&gt;&lt;p data-start=\\&quot;3723\\&quot; data-end=\\&quot;3757\\&quot;&gt;&lt;em&gt;Instead of asking:&lt;\\\/em&gt;&lt;br \\\/&gt;&lt;em&gt;\\u201cWhat\\u2019s wrong?\\u201d&lt;\\\/em&gt;&lt;\\\/p&gt;&lt;p data-start=\\&quot;3759\\&quot; data-end=\\&quot;3794\\&quot;&gt;&lt;em&gt;It helps you ask:&lt;\\\/em&gt;&lt;br \\\/&gt;&lt;em&gt;\\u201cWhat\\u2019s changed?\\u201d&lt;\\\/em&gt;&lt;\\\/p&gt;&lt;p data-start=\\&quot;3796\\&quot; data-end=\\&quot;3875\\&quot;&gt;Instead of overwhelming you with metrics, it focuses on continuity and clarity.\\u00a0If you\\u2019re looking for an app to organise medical records, track symptoms responsibly, and prepare for appointments without feeling alarmed, Veraia is being built with that purpose in mind.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;Who is Veraia for?&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1256\\&quot; height=\\&quot;814\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/h1-s5.webp\\&quot; alt=\\&quot;\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/h1-s5.webp 1256w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/h1-s5-1080x700.webp 1080w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/h1-s5-300x194.webp 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/h1-s5-1024x664.webp 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/h1-s5-768x498.webp 768w\\&quot; sizes=\\&quot;(max-width: 1256px) 100vw, 1256px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p data-start=\\&quot;4094\\&quot; data-end=\\&quot;4113\\&quot;&gt;Is it pompous to say - everybody? We really think every person can benefit from having a digital health assistant by their side. However, we do think some cohorts may benefit more than others. Veraia may support:&lt;\\\/p&gt;&lt;ul data-start=\\&quot;4115\\&quot; data-end=\\&quot;4340\\&quot;&gt;&lt;li data-start=\\&quot;4115\\&quot; data-end=\\&quot;4174\\&quot;&gt;&lt;p data-start=\\&quot;4117\\&quot; data-end=\\&quot;4174\\&quot;&gt;Individuals managing ongoing or complex health journeys&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;4175\\&quot; data-end=\\&quot;4236\\&quot;&gt;&lt;p data-start=\\&quot;4177\\&quot; data-end=\\&quot;4236\\&quot;&gt;People who struggle to recall details during appointments&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;4237\\&quot; data-end=\\&quot;4284\\&quot;&gt;&lt;p data-start=\\&quot;4239\\&quot; data-end=\\&quot;4284\\&quot;&gt;Carers tracking information for a loved one&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;li data-start=\\&quot;4285\\&quot; data-end=\\&quot;4340\\&quot;&gt;&lt;p data-start=\\&quot;4287\\&quot; data-end=\\&quot;4340\\&quot;&gt;Families coordinating health records across members&lt;\\\/p&gt;&lt;\\\/li&gt;&lt;\\\/ul&gt;&lt;p data-start=\\&quot;4342\\&quot; data-end=\\&quot;4446\\&quot;&gt;Veraia Life &lt;em&gt;&lt;strong&gt;is not&lt;\\\/strong&gt;&lt;\\\/em&gt; a diagnostic tool, it is not emergency care, it is not a substitute for medical treatment.&lt;\\\/p&gt;&lt;p data-start=\\&quot;4448\\&quot; data-end=\\&quot;4529\\&quot;&gt;Veraia Life &lt;em&gt;&lt;strong&gt;is a&lt;\\\/strong&gt;&lt;\\\/em&gt; structured, supportive space for managing health information responsibly. It is a new way forward.&lt;\\\/p&gt;&lt;p data-start=\\&quot;4561\\&quot; data-end=\\&quot;4677\\&quot;&gt;Healthcare systems prioritise efficiency. Insurance systems prioritise cost. Technology often prioritises scale.&lt;\\\/p&gt;&lt;h5 data-start=\\&quot;4679\\&quot; data-end=\\&quot;4730\\&quot;&gt;&lt;strong&gt;We chose to prioritise the human behind the screen.&lt;\\\/strong&gt;&lt;\\\/h5&gt;&lt;p data-start=\\&quot;4732\\&quot; data-end=\\&quot;4811\\&quot;&gt;Health is dynamic. Life is complex. Information shouldn\\u2019t add to the chaos.&lt;\\\/p&gt;&lt;p data-start=\\&quot;4813\\&quot; data-end=\\&quot;4950\\&quot;&gt;If you\\u2019re looking for a calmer way to track and organise your health, you can join the Veraia waitlist to follow the journey as we build. Clarity, without overwhelm. Information, without alarm.&lt;\\\/p&gt;&lt;p data-start=\\&quot;5013\\&quot; data-end=\\&quot;5048\\&quot;&gt;That\\u2019s the intention behind Veraia. &lt;a href=\\&quot;https:\\\/\\\/veraia.life\\\/join-waitlist\\\/\\&quot;&gt;Join the Waitlist&lt;\\\/a&gt; to be one of\\u00a0 the first users of the app.&lt;\\\/p&gt;&quot;,&quot;post_title&quot;:&quot;Why we\\u2019re building Veraia: A new way to track and organise your health&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;open&quot;,&quot;ping_status&quot;:&quot;open&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;veraia-new-way-track-organise-health&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-02-22 18:28:26&quot;,&quot;post_modified_gmt&quot;:&quot;2026-02-22 18:28:26&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/wgl-dsites.net\\\/mindy\\\/?p=1103&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;}],&quot;post_count&quot;:4,&quot;current_post&quot;:-1,&quot;before_loop&quot;:false,&quot;in_the_loop&quot;:false,&quot;post&quot;:{&quot;ID&quot;:4250,&quot;post_author&quot;:&quot;2&quot;,&quot;post_date&quot;:&quot;2026-04-05 12:16:27&quot;,&quot;post_date_gmt&quot;:&quot;2026-04-05 12:16:27&quot;,&quot;post_content&quot;:&quot;&lt;h1&gt;How to Organise Your Health Information (Without Losing Your Mind)&lt;\\\/h1&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;2560\\&quot; height=\\&quot;1706\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-scaled.png\\&quot; alt=\\&quot;Veraia Life - AI powered digital health assistant\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-scaled.png 2560w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-300x200.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-1024x682.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-768x512.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-1536x1024.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-2048x1365.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-18x12.png 18w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Ig1SIuEqH-1080x720.png 1080w\\&quot; sizes=\\&quot;(max-width: 2560px) 100vw, 2560px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;There is a particular kind of overwhelm that comes with managing your health over time. It is not dramatic. It builds silently in the background, in the pile of appointment letters on the kitchen counter, the test results saved in three different email threads, the medication list you wrote down six months ago that is now out of date. If this sounds familiar, you are not alone.\\u00a0&lt;\\\/p&gt;&lt;p&gt;A 2024 NHS study found that resident doctors in the UK spend 73% of their time on non-patient-facing tasks, and only 17.9% on patient-facing activities \\u2014 roughly four hours of admin for every hour with a patient. &lt;a href=\\&quot;https:\\\/\\\/pubmed.ncbi.nlm.nih.gov\\\/40581365\\\/\\&quot; target=\\&quot;_blank\\&quot; rel=\\&quot;noopener\\&quot;&gt;PubMed&lt;\\\/a&gt; When doctors spend that little time with patients, the burden of information management inevitably falls on the patient themselves.&lt;\\\/p&gt;&lt;p&gt;This guide is not about becoming a health expert or building a perfect filing system. It is about creating just enough structure to feel calm, informed, and in control \\u2014 so that when you need to find something, it is there, and when you walk into an appointment, you feel prepared rather than flustered.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;Why does health information get so scattered?&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1024\\&quot; height=\\&quot;614\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-1024x614.png\\&quot; alt=\\&quot;Health data can be overwhelming, Veraia bring order amongst the chaos\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-1024x614.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-300x180.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-768x461.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-1536x922.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-2048x1229.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-18x12.png 18w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Records-1080x648.png 1080w\\&quot; sizes=\\&quot;(max-width: 1024px) 100vw, 1024px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;Most of us do not choose to be disorganised about our health. The system makes it difficult. Information arrives from multiple sources; your GP, a hospital consultant, a physiotherapist, an online patient portal, and rarely in a format that is easy to keep together. Especially if you switch between public and private healthcare, different clinics or consultants or if you see doctors across different countries.&lt;\\\/p&gt;&lt;p&gt;Add to that the reality that health management is often happening during stressful moments: after an appointment where you received a lot of information at once, or in the middle of a flare-up when the last thing you have energy for is admin. The scattering happens naturally. Addressing it is simply a matter of creating a few small habits and a &lt;a href=\\&quot;https:\\\/\\\/veraia.life\\\/join-waitlist\\\/\\&quot;&gt;home for your information&lt;\\\/a&gt;.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;What Health Information Is Worth Keeping?\\u200b&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1024\\&quot; height=\\&quot;738\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-1024x738.png\\&quot; alt=\\&quot;What Health Information Is Worth Keeping\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-1024x738.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-300x216.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-768x554.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-1536x1107.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-2048x1477.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-18x12.png 18w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/d5a1831da95e8c66-1080x779.png 1080w\\&quot; sizes=\\&quot;(max-width: 1024px) 100vw, 1024px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;Before thinking about how to organise, it helps to know what actually matters to have on hand. Not every piece of paper needs to be kept forever, but some categories of information are consistently useful to have accessible.&lt;\\\/p&gt;&lt;h3&gt;Current Medications&lt;\\\/h3&gt;&lt;p&gt;A running list of what you take, the dose, the frequency, and what it is prescribed for. This is one of the most important things to keep updated \\u2014 and one of the most commonly left out of date. Include any supplements or over-the-counter medications you take regularly, as these can be relevant to your healthcare team.&lt;\\\/p&gt;&lt;h3&gt;Test Results and Reports&lt;\\\/h3&gt;&lt;p&gt;Blood tests, scans, biopsies, and any other results are worth keeping, even if your doctor has a copy. Having your own record means you can track changes over time, share results with a new provider, or simply understand what your baseline looks like. You do not need to understand every number \\u2014 keeping the document is enough.&lt;\\\/p&gt;&lt;h3&gt;Appointment History and Upcoming Dates&lt;\\\/h3&gt;&lt;p&gt;A simple log of who you have seen, when, and what was discussed or recommended. This is particularly useful when you are seeing multiple specialists, when significant time passes between appointments, or when you are trying to remember whether a particular symptom was mentioned to anyone.&lt;\\\/p&gt;&lt;h3&gt;Letters From Healthcare Providers&lt;\\\/h3&gt;&lt;p&gt;Clinic letters, referral letters, discharge summaries \\u2014 these often contain important information about your care plan, your history as a provider understands it, and any recommendations made. They are worth keeping in a dedicated place even if they feel like administrative paperwork.&lt;\\\/p&gt;&lt;h3&gt;A Symptom or Wellbeing Log&lt;\\\/h3&gt;&lt;p&gt;This one is optional but powerful. A simple note of how you feel on a given day \\u2014 energy levels, sleep quality, any symptoms you noticed, what may have triggered them \\u2014 can reveal patterns over time that would otherwise be invisible. Many people find this kind of log helps them feel less at the mercy of their condition, and more able to have useful conversations with their healthcare team.&lt;\\\/p&gt;&lt;h3&gt;Emergency and Contact Information&lt;\\\/h3&gt;&lt;p&gt;Your GP&#039;s name and contact details, your NHS number or equivalent, details of any known allergies, and the contact information for any specialists you see regularly. This is the information that matters most when someone else needs to act on your behalf \\u2014 a carer, a family member, or an emergency responder.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t&lt;h2&gt;How to Start Organising?&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;img width=\\&quot;1024\\&quot; height=\\&quot;767\\&quot; src=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-1024x767.png\\&quot; alt=\\&quot;How to Start Organising your health data with Veraia?\\&quot; srcset=\\&quot;https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-1024x767.png 1024w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-300x225.png 300w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-768x575.png 768w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-1536x1151.png 1536w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-2048x1534.png 2048w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-16x12.png 16w, https:\\\/\\\/veraia.life\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cde4d34e550d836f-1080x809.png 1080w\\&quot; sizes=\\&quot;(max-width: 1024px) 100vw, 1024px\\&quot; \\\/&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;The temptation when starting any organisational project is to try to do everything at once. This rarely works, and with health information in particular, it can feel emotionally heavy to go through years of documents in one sitting.&lt;\\\/p&gt;&lt;p&gt;A better approach is to start from today and work backwards gradually.&lt;\\\/p&gt;&lt;h3&gt;Step 1: Create a Home for Everything&lt;\\\/h3&gt;&lt;p&gt;Decide on one place \\u2014 physical, digital, or both \\u2014 where health information lives. Of course we would love for you to choose &lt;a href=\\&quot;https:\\\/\\\/veraia.life\\\/join-waitlist\\\/\\&quot;&gt;Veraia Life&lt;\\\/a&gt; for your digital space. Everything goes in one place.&lt;\\\/p&gt;&lt;h3&gt;Step 2: Start With the Essentials&lt;\\\/h3&gt;&lt;p&gt;Before tackling the backlog, go through Veraia Life&#039;s onboarding flow which will create a one-page summary of your most important health information: current conditions, current medications, key contacts, and any known allergies or significant history. This single summary screen is immediately useful \\u2014 at appointments, in emergencies, when seeing a new provider for the first time.&lt;\\\/p&gt;&lt;h3&gt;Step 3: Process New Information as It Arrives&lt;\\\/h3&gt;&lt;p&gt;The biggest reason health information stays scattered is that there is no habit around new documents. Every time something arrives \\u2014 a letter, a result, a prescription \\u2014 it needs a moment of intentional filing. This does not have to be elaborate: a quick photograph into Veraia is enough, the app will do all the filing for you.&lt;\\\/p&gt;&lt;p&gt;Building this habit is worth more than any complicated system, because it keeps the pile from growing.&lt;\\\/p&gt;&lt;h3&gt;Step 4: Do a Gradual Backlog Review&lt;\\\/h3&gt;&lt;p&gt;Once you have your digital home set up with Veraia and a habit, you can start working through older documents \\u2014 not all at once, but a little at a time. Some things will be straightforward to add. Others may need a moment to read and understand. Give yourself permission to do this slowly, and to ask a trusted person for help if going through older health documents brings up difficult feelings.&lt;\\\/p&gt;&lt;h3&gt;Step 5: Review and Update Regularly&lt;\\\/h3&gt;&lt;p&gt;A health record is only as useful as it is current. Veraia will be a simple reminder that will prompt you at time intervals \\u2014 every month, or after any significant appointment \\u2014 to check that your medication list is up to date, add any new results or letters, and note anything that has changed.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;A Note for Carers&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;If you are organising health information for someone you care for, the same principles apply \\u2014 but with an extra layer of complexity. You are managing two sets of health information (theirs and likely your own), often under significant emotional and logistical pressure.&lt;\\\/p&gt;&lt;p&gt;The most important thing you can do is create a separate, clearly labelled space for the person you care for, distinct from your own records. Keep their medication list, appointment history, care plan, and any relevant letters in one place that you can access quickly and share easily with other healthcare providers or family members who may need to step in.&lt;\\\/p&gt;&lt;p&gt;A brief daily or weekly note of how they are doing \\u2014 appetite, mood, mobility, sleep, any changes you have noticed \\u2014 is also invaluable. This kind of observation log is often the most useful thing you can bring to a healthcare appointment, because it provides context that a test result alone cannot.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;The Difference Between Being Informed and Being Overwhelmed&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;There is an important distinction worth naming. Organising your health information is not about monitoring every number, chasing every result, or turning your life into a health management project. It is about having enough clarity that health does not take up more mental space than it needs to.&lt;\\\/p&gt;&lt;p&gt;When your information is scattered, the background noise of \\&quot;where did I put that letter?\\&quot; or \\&quot;what did the doctor say about that last time?\\&quot; or even &#039;when was the last time I spoke to the doctor&#039; is constant. When it has a home, that noise quiets. You are not more informed in a clinical sense\\u00a0 but you are calmer, clearer, and more able to engage with your health on your own terms.&lt;\\\/p&gt;&lt;p&gt;That is the goal. Not perfection. Clarity.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;Tools That Can Help, and yes of course Veraia&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t&lt;p&gt;&lt;a href=\\&quot;https:\\\/\\\/veraia.life\\\/join-waitlist\\\/\\&quot;&gt;Veraia Life&lt;\\\/a&gt; is being created to the be &lt;em&gt;the&lt;\\\/em&gt; tool that can help bring clarity, structure and calm to your health records management. Our founder Deyana watched her father&#039;s deteriorating health and her mother&#039;s overwhelm grow over the years. Recently, faced with a number of emergency situations, seeing the breakdown between systems, paperwork and just simple humanity, &lt;a href=\\&quot;https:\\\/\\\/veraia.life\\\/join-waitlist\\\/\\&quot;&gt;Veraia&lt;\\\/a&gt; was born in Deyana&#039;s mind. She was solving for a complex situation she has been observing for years in her family. Veraia is purpose built health record management tool. It aims to resolve that ongoing overwhelm, feature by feature, screen by screen. It addresses every single point a human being needs in order to manage their health data effectively or to care for someone without the overwhelm of holding space for endless paperwork physically and mentally. And if you are like Deyana&#039;s family who have a playful Siberian cat for a companion who loves chewing on paper, he likes to dig out of drawers you know that extra struggle too.&lt;\\\/p&gt;\\t\\t\\t&lt;h2&gt;Frequently Asked Questions&lt;\\\/h2&gt;\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t&lt;details id=\\&quot;e-n-accordion-item-1470\\&quot; open&gt;\\n\\t\\t\\t\\t&lt;summary data-accordion-index=\\&quot;1\\&quot; tabindex=\\&quot;0\\&quot; aria-expanded=\\&quot;true\\&quot; aria-controls=\\&quot;e-n-accordion-item-1470\\&quot; &gt;\\n\\t\\t\\t\\t\\t How do I start organising my health information? \\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t\\t\\t\\t&lt;\\\/summary&gt;\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;p&gt;Start with what you already have. Gather any physical letters, test results, or appointment notes and scan them with Veraia&#8217;s built in camera functionality. From there, follow the simple onboarding journey to create your Core: current medications, known conditions, allergies, your GP&#8217;s contact details. Starting small and adding to it over time is far more sustainable.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t&lt;\\\/details&gt;\\n\\t\\t\\t\\t\\t\\t&lt;details id=\\&quot;e-n-accordion-item-1471\\&quot; &gt;\\n\\t\\t\\t\\t&lt;summary data-accordion-index=\\&quot;2\\&quot; tabindex=\\&quot;-1\\&quot; aria-expanded=\\&quot;false\\&quot; aria-controls=\\&quot;e-n-accordion-item-1471\\&quot; &gt;\\n\\t\\t\\t\\t\\t What health information should I keep track of with Veraia? \\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t\\t\\t\\t&lt;\\\/summary&gt;\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;p&gt;The most useful health information to keep track of includes: a list of current medications and dosages, results from blood tests and scans, letters from specialists and GPs, a log of symptoms and when they occur, upcoming and past appointment dates, and contact details for your healthcare team. Do not worry, Veraia&#8217;s intuitive design and flow will guide you through adding these important entries in an easy way.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t&lt;\\\/details&gt;\\n\\t\\t\\t\\t\\t\\t&lt;details id=\\&quot;e-n-accordion-item-1472\\&quot; &gt;\\n\\t\\t\\t\\t&lt;summary data-accordion-index=\\&quot;3\\&quot; tabindex=\\&quot;-1\\&quot; aria-expanded=\\&quot;false\\&quot; aria-controls=\\&quot;e-n-accordion-item-1472\\&quot; &gt;\\n\\t\\t\\t\\t\\t Is it worth keeping a health journal with Veraia? \\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t\\t\\t\\t&lt;\\\/summary&gt;\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;p&gt;Yes, and it does not need to be complicated. Veraia&#8217;s simple logging flow of how you feel, any symptoms you notice, changes in energy or sleep, and what you ate or did that day becomes your health journal over time. Our AI Observations section will build an understanding of your patterns and will be able to flag anything that does not align with your body rhythm over time and help you recognise patterns. Many people find that having this kind of record makes conversations with their healthcare team more useful, because they can describe what has been happening rather than trying to remember in the moment.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t&lt;\\\/details&gt;\\n\\t\\t\\t\\t\\t\\t&lt;details id=\\&quot;e-n-accordion-item-1473\\&quot; &gt;\\n\\t\\t\\t\\t&lt;summary data-accordion-index=\\&quot;4\\&quot; tabindex=\\&quot;-1\\&quot; aria-expanded=\\&quot;false\\&quot; aria-controls=\\&quot;e-n-accordion-item-1473\\&quot; &gt;\\n\\t\\t\\t\\t\\t How can I organise health records for a family member I care for? \\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t&lt;svg aria-hidden=\\&quot;true\\&quot; viewBox=\\&quot;0 0 448 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;\\n\\t\\t\\t\\t\\t\\t&lt;\\\/summary&gt;\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t&lt;p&gt;Create a dedicated &#8216;Core&#8217; specifically for the person you care for during the onboarding journey. Keep their medication list, history, specialist contact details, and any care plans in one place. It also helps to keep a brief log of day-to-day observations; changes in blood pressure, sugar, or temperature, mood, appetite, sleep, or mobility. If they have bed wounds or rashes you can track those too, which allows you to spot early warning signs of worsening. The summary allows you to easily share with healthcare professionals when needed.&lt;\\\/p&gt;\\t\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t&lt;\\\/details&gt;\\n\\t\\t\\t\\t&lt;p&gt;Start with what you already have. Gather any physical letters, test results, or appointment notes and scan them with Veraia&#039;s built in camera functionality. From there, follow the simple onboarding journey to create your Core: current medications, known conditions, allergies, your GP&#039;s contact details. Starting small and adding to it over time is far more sustainable.&lt;\\\/p&gt;&lt;p&gt;The most useful health information to keep track of includes: a list of current medications and dosages, results from blood tests and scans, letters from specialists and GPs, a log of symptoms and when they occur, upcoming and past appointment dates, and contact details for your healthcare team. Do not worry, Veraia&#039;s intuitive design and flow will guide you through adding these important entries in an easy way.&lt;\\\/p&gt;&lt;p&gt;Yes, and it does not need to be complicated. Veraia&#039;s simple logging flow of how you feel, any symptoms you notice, changes in energy or sleep, and what you ate or did that day becomes your health journal over time. Our AI Observations section will build an understanding of your patterns and will be able to flag anything that does not align with your body rhythm over time and help you recognise patterns. Many people find that having this kind of record makes conversations with their healthcare team more useful, because they can describe what has been happening rather than trying to remember in the moment.&lt;\\\/p&gt;&lt;p&gt;Create a dedicated &#039;Core&#039; specifically for the person you care for during the onboarding journey. Keep their medication list, history, specialist contact details, and any care plans in one place. It also helps to keep a brief log of day-to-day observations; changes in blood pressure, sugar, or temperature, mood, appetite, sleep, or mobility. If they have bed wounds or rashes you can track those too, which allows you to spot early warning signs of worsening. The summary allows you to easily share with healthcare professionals when needed.&lt;\\\/p&gt;&quot;,&quot;post_title&quot;:&quot;How to Organise Your Health Information?&quot;,&quot;post_excerpt&quot;:&quot;&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;comment_status&quot;:&quot;open&quot;,&quot;ping_status&quot;:&quot;open&quot;,&quot;post_password&quot;:&quot;&quot;,&quot;post_name&quot;:&quot;how-to-organise-your-health-information&quot;,&quot;to_ping&quot;:&quot;&quot;,&quot;pinged&quot;:&quot;&quot;,&quot;post_modified&quot;:&quot;2026-04-05 12:20:10&quot;,&quot;post_modified_gmt&quot;:&quot;2026-04-05 12:20:10&quot;,&quot;post_content_filtered&quot;:&quot;&quot;,&quot;post_parent&quot;:0,&quot;guid&quot;:&quot;https:\\\/\\\/veraia.life\\\/?p=4250&quot;,&quot;menu_order&quot;:0,&quot;post_type&quot;:&quot;post&quot;,&quot;post_mime_type&quot;:&quot;&quot;,&quot;comment_count&quot;:&quot;0&quot;,&quot;filter&quot;:&quot;raw&quot;},&quot;comment_count&quot;:0,&quot;current_comment&quot;:-1,&quot;found_posts&quot;:4,&quot;max_num_pages&quot;:1,&quot;max_num_comment_pages&quot;:0,&quot;is_single&quot;:false,&quot;is_preview&quot;:false,&quot;is_page&quot;:false,&quot;is_archive&quot;:false,&quot;is_date&quot;:false,&quot;is_year&quot;:false,&quot;is_month&quot;:false,&quot;is_day&quot;:false,&quot;is_time&quot;:false,&quot;is_author&quot;:false,&quot;is_category&quot;:false,&quot;is_tag&quot;:false,&quot;is_tax&quot;:false,&quot;is_search&quot;:false,&quot;is_feed&quot;:false,&quot;is_comment_feed&quot;:false,&quot;is_trackback&quot;:false,&quot;is_home&quot;:true,&quot;is_privacy_policy&quot;:false,&quot;is_404&quot;:false,&quot;is_embed&quot;:false,&quot;is_paged&quot;:false,&quot;is_admin&quot;:false,&quot;is_attachment&quot;:false,&quot;is_singular&quot;:false,&quot;is_robots&quot;:false,&quot;is_favicon&quot;:false,&quot;is_posts_page&quot;:false,&quot;is_post_type_archive&quot;:false,&quot;thumbnails_cached&quot;:false},&quot;blog_layout&quot;:&quot;grid&quot;,&quot;blog_columns&quot;:&quot;2&quot;,&quot;media_link&quot;:&quot;yes&quot;,&quot;hide_share&quot;:&quot;yes&quot;,&quot;hide_content&quot;:&quot;yes&quot;,&quot;meta_author&quot;:&quot;yes&quot;,&quot;meta_comments&quot;:&quot;yes&quot;,&quot;hide_views&quot;:&quot;yes&quot;,&quot;hide_likes&quot;:&quot;yes&quot;,&quot;read_more_text&quot;:&quot;READ MORE&quot;,&quot;img_size&quot;:&quot;740x740&quot;,&quot;heading_tag&quot;:&quot;h4&quot;,&quot;remainings_loading_btn_items_amount&quot;:2,&quot;load_more_text&quot;:&quot;LOAD MORE&quot;,&quot;post_count&quot;:4,&quot;query_args&quot;:{&quot;post_status&quot;:&quot;publish&quot;,&quot;posts_per_page&quot;:8,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;paged&quot;:1,&quot;update_post_term_cache&quot;:false,&quot;update_post_meta_cache&quot;:false,&quot;error&quot;:&quot;&quot;,&quot;m&quot;:&quot;&quot;,&quot;p&quot;:0,&quot;post_parent&quot;:&quot;&quot;,&quot;subpost&quot;:&quot;&quot;,&quot;subpost_id&quot;:&quot;&quot;,&quot;attachment&quot;:&quot;&quot;,&quot;attachment_id&quot;:0,&quot;name&quot;:&quot;&quot;,&quot;pagename&quot;:&quot;&quot;,&quot;page_id&quot;:0,&quot;second&quot;:&quot;&quot;,&quot;minute&quot;:&quot;&quot;,&quot;hour&quot;:&quot;&quot;,&quot;day&quot;:0,&quot;monthnum&quot;:0,&quot;year&quot;:0,&quot;w&quot;:0,&quot;category_name&quot;:&quot;&quot;,&quot;tag&quot;:&quot;&quot;,&quot;cat&quot;:&quot;&quot;,&quot;tag_id&quot;:&quot;&quot;,&quot;author&quot;:&quot;&quot;,&quot;author_name&quot;:&quot;&quot;,&quot;feed&quot;:&quot;&quot;,&quot;tb&quot;:&quot;&quot;,&quot;meta_key&quot;:&quot;&quot;,&quot;meta_value&quot;:&quot;&quot;,&quot;preview&quot;:&quot;&quot;,&quot;s&quot;:&quot;&quot;,&quot;sentence&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;fields&quot;:&quot;all&quot;,&quot;menu_order&quot;:&quot;&quot;,&quot;embed&quot;:&quot;&quot;,&quot;category__in&quot;:[],&quot;category__not_in&quot;:[],&quot;category__and&quot;:[],&quot;post__in&quot;:[],&quot;post__not_in&quot;:[],&quot;post_name__in&quot;:[],&quot;tag__in&quot;:[],&quot;tag__not_in&quot;:[],&quot;tag__and&quot;:[],&quot;tag_slug__in&quot;:[],&quot;tag_slug__and&quot;:[],&quot;post_parent__in&quot;:[],&quot;post_parent__not_in&quot;:[],&quot;author__in&quot;:[],&quot;author__not_in&quot;:[],&quot;search_columns&quot;:[],&quot;ignore_sticky_posts&quot;:false,&quot;suppress_filters&quot;:false,&quot;cache_results&quot;:true,&quot;update_menu_item_cache&quot;:false,&quot;lazy_load_term_meta&quot;:false,&quot;post_type&quot;:&quot;&quot;,&quot;nopaging&quot;:false,&quot;comments_per_page&quot;:&quot;50&quot;,&quot;no_found_rows&quot;:false},&quot;atts&quot;:{&quot;blog_columns&quot;:&quot;2&quot;,&quot;blog_columns_tablet&quot;:&quot;2&quot;,&quot;blog_columns_mobile&quot;:&quot;1&quot;,&quot;img_size_string&quot;:&quot;740x740&quot;,&quot;navigation_type&quot;:&quot;load_more&quot;,&quot;load_more_text&quot;:&quot;LOAD MORE&quot;,&quot;hide_content&quot;:&quot;yes&quot;,&quot;read_more_text&quot;:&quot;READ MORE&quot;,&quot;meta_author&quot;:&quot;yes&quot;,&quot;meta_comments&quot;:&quot;yes&quot;,&quot;tooltip_number&quot;:null,&quot;number_of_posts&quot;:8,&quot;remainings_loading_btn_items_amount&quot;:2,&quot;load_more_margin_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;50&quot;,&quot;right&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;0&quot;,&quot;left&quot;:&quot;0&quot;,&quot;isLinked&quot;:false},&quot;blog_title&quot;:&quot;&quot;,&quot;blog_subtitle&quot;:&quot;&quot;,&quot;blog_layout&quot;:&quot;grid&quot;,&quot;col_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;col_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;col_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;img_size_array&quot;:null,&quot;img_aspect_ratio&quot;:&quot;&quot;,&quot;navigation_align&quot;:null,&quot;navigation_align_tablet&quot;:null,&quot;navigation_align_mobile&quot;:null,&quot;navigation_offset&quot;:null,&quot;hide_media&quot;:&quot;&quot;,&quot;media_link&quot;:&quot;yes&quot;,&quot;hide_blog_title&quot;:&quot;&quot;,&quot;content_letter_count&quot;:null,&quot;read_more_hide&quot;:&quot;&quot;,&quot;hide_all_meta&quot;:&quot;&quot;,&quot;meta_categories&quot;:&quot;&quot;,&quot;meta_date&quot;:&quot;&quot;,&quot;hide_views&quot;:&quot;yes&quot;,&quot;hide_likes&quot;:&quot;yes&quot;,&quot;hide_share&quot;:&quot;yes&quot;,&quot;cursor_tooltip&quot;:&quot;&quot;,&quot;cursor_margin&quot;:null,&quot;cursor_margin_tablet&quot;:null,&quot;cursor_margin_mobile&quot;:null,&quot;tooltip_transition&quot;:null,&quot;cursor_prop&quot;:null,&quot;cursor_tooltip_type&quot;:null,&quot;tooltip_text&quot;:null,&quot;tooltip_icon_type&quot;:null,&quot;tooltip_icon_fontawesome&quot;:null,&quot;tooltip_icon_render_class&quot;:null,&quot;tooltip_thumbnail&quot;:null,&quot;tooltip_image_render_class&quot;:null,&quot;tooltip_thumbnail_size&quot;:null,&quot;tooltip_thumbnail_custom_dimension&quot;:null,&quot;cursor_thumbnail&quot;:null,&quot;tooltip_thumbnail_width&quot;:null,&quot;tooltip_thumbnail_width_tablet&quot;:null,&quot;tooltip_thumbnail_width_mobile&quot;:null,&quot;tooltip_thumbnail_animation&quot;:null,&quot;cursor_color_bg&quot;:null,&quot;tooltip_title_typography&quot;:null,&quot;tooltip_title_font_family&quot;:null,&quot;tooltip_title_font_size&quot;:null,&quot;tooltip_title_font_size_tablet&quot;:null,&quot;tooltip_title_font_size_mobile&quot;:null,&quot;tooltip_title_font_weight&quot;:null,&quot;tooltip_title_text_transform&quot;:null,&quot;tooltip_title_font_style&quot;:null,&quot;tooltip_title_text_decoration&quot;:null,&quot;tooltip_title_line_height&quot;:null,&quot;tooltip_title_line_height_tablet&quot;:null,&quot;tooltip_title_line_height_mobile&quot;:null,&quot;tooltip_title_letter_spacing&quot;:null,&quot;tooltip_title_letter_spacing_tablet&quot;:null,&quot;tooltip_title_letter_spacing_mobile&quot;:null,&quot;tooltip_title_word_spacing&quot;:null,&quot;tooltip_title_word_spacing_tablet&quot;:null,&quot;tooltip_title_word_spacing_mobile&quot;:null,&quot;tooltip_icon_size&quot;:null,&quot;tooltip_icon_size_tablet&quot;:null,&quot;tooltip_icon_size_mobile&quot;:null,&quot;tooltip_title_padding&quot;:null,&quot;tooltip_title_padding_tablet&quot;:null,&quot;tooltip_title_padding_mobile&quot;:null,&quot;tooltip_title_radius&quot;:null,&quot;tooltip_title_border_border&quot;:null,&quot;tooltip_title_border_width&quot;:null,&quot;tooltip_title_border_width_tablet&quot;:null,&quot;tooltip_title_border_width_mobile&quot;:null,&quot;tooltip_title_border_color&quot;:null,&quot;tooltip_title_color&quot;:null,&quot;tooltip_icon_color&quot;:null,&quot;tooltip_title_bg&quot;:null,&quot;cursor_tooltip_bg&quot;:null,&quot;tooltip_bg_width&quot;:null,&quot;tooltip_bg_width_tablet&quot;:null,&quot;tooltip_bg_width_mobile&quot;:null,&quot;tooltip_bg_height&quot;:null,&quot;tooltip_bg_height_tablet&quot;:null,&quot;tooltip_bg_height_mobile&quot;:null,&quot;tooltip_bg_radius&quot;:null,&quot;tooltip_bg_color_background&quot;:null,&quot;tooltip_bg_color_color&quot;:null,&quot;tooltip_bg_color_color_stop&quot;:null,&quot;tooltip_bg_color_color_stop_tablet&quot;:null,&quot;tooltip_bg_color_color_stop_mobile&quot;:null,&quot;tooltip_bg_color_color_b&quot;:null,&quot;tooltip_bg_color_color_b_stop&quot;:null,&quot;tooltip_bg_color_color_b_stop_tablet&quot;:null,&quot;tooltip_bg_color_color_b_stop_mobile&quot;:null,&quot;tooltip_bg_color_gradient_type&quot;:null,&quot;tooltip_bg_color_gradient_angle&quot;:null,&quot;tooltip_bg_color_gradient_angle_tablet&quot;:null,&quot;tooltip_bg_color_gradient_angle_mobile&quot;:null,&quot;tooltip_bg_color_gradient_position&quot;:null,&quot;tooltip_bg_color_gradient_position_tablet&quot;:null,&quot;tooltip_bg_color_gradient_position_mobile&quot;:null,&quot;tooltip_bg_color_image&quot;:null,&quot;tooltip_bg_color_image_tablet&quot;:null,&quot;tooltip_bg_color_image_mobile&quot;:null,&quot;tooltip_bg_color_position&quot;:null,&quot;tooltip_bg_color_position_tablet&quot;:null,&quot;tooltip_bg_color_position_mobile&quot;:null,&quot;tooltip_bg_color_xpos&quot;:null,&quot;tooltip_bg_color_xpos_tablet&quot;:null,&quot;tooltip_bg_color_xpos_mobile&quot;:null,&quot;tooltip_bg_color_ypos&quot;:null,&quot;tooltip_bg_color_ypos_tablet&quot;:null,&quot;tooltip_bg_color_ypos_mobile&quot;:null,&quot;tooltip_bg_color_attachment&quot;:null,&quot;tooltip_bg_color_repeat&quot;:null,&quot;tooltip_bg_color_repeat_tablet&quot;:null,&quot;tooltip_bg_color_repeat_mobile&quot;:null,&quot;tooltip_bg_color_size&quot;:null,&quot;tooltip_bg_color_size_tablet&quot;:null,&quot;tooltip_bg_color_size_mobile&quot;:null,&quot;tooltip_bg_color_bg_width&quot;:null,&quot;tooltip_bg_color_bg_width_tablet&quot;:null,&quot;tooltip_bg_color_bg_width_mobile&quot;:null,&quot;tooltip_bg_color_video_link&quot;:null,&quot;tooltip_bg_color_video_start&quot;:null,&quot;tooltip_bg_color_video_end&quot;:null,&quot;tooltip_bg_color_play_once&quot;:null,&quot;tooltip_bg_color_play_on_mobile&quot;:null,&quot;tooltip_bg_color_privacy_mode&quot;:null,&quot;tooltip_bg_color_video_fallback&quot;:null,&quot;tooltip_bg_color_slideshow_gallery&quot;:null,&quot;tooltip_bg_color_slideshow_loop&quot;:null,&quot;tooltip_bg_color_slideshow_slide_duration&quot;:null,&quot;tooltip_bg_color_slideshow_slide_transition&quot;:null,&quot;tooltip_bg_color_slideshow_transition_duration&quot;:null,&quot;tooltip_bg_color_slideshow_background_size&quot;:null,&quot;tooltip_bg_color_slideshow_background_size_tablet&quot;:null,&quot;tooltip_bg_color_slideshow_background_size_mobile&quot;:null,&quot;tooltip_bg_color_slideshow_background_position&quot;:null,&quot;tooltip_bg_color_slideshow_background_position_tablet&quot;:null,&quot;tooltip_bg_color_slideshow_background_position_mobile&quot;:null,&quot;tooltip_bg_color_slideshow_lazyload&quot;:null,&quot;tooltip_bg_color_slideshow_ken_burns&quot;:null,&quot;tooltip_bg_color_slideshow_ken_burns_zoom_direction&quot;:null,&quot;tooltip_additional_bg_color_background&quot;:null,&quot;tooltip_additional_bg_color_color&quot;:null,&quot;tooltip_additional_bg_color_color_stop&quot;:null,&quot;tooltip_additional_bg_color_color_stop_tablet&quot;:null,&quot;tooltip_additional_bg_color_color_stop_mobile&quot;:null,&quot;tooltip_additional_bg_color_color_b&quot;:null,&quot;tooltip_additional_bg_color_color_b_stop&quot;:null,&quot;tooltip_additional_bg_color_color_b_stop_tablet&quot;:null,&quot;tooltip_additional_bg_color_color_b_stop_mobile&quot;:null,&quot;tooltip_additional_bg_color_gradient_type&quot;:null,&quot;tooltip_additional_bg_color_gradient_angle&quot;:null,&quot;tooltip_additional_bg_color_gradient_angle_tablet&quot;:null,&quot;tooltip_additional_bg_color_gradient_angle_mobile&quot;:null,&quot;tooltip_additional_bg_color_gradient_position&quot;:null,&quot;tooltip_additional_bg_color_gradient_position_tablet&quot;:null,&quot;tooltip_additional_bg_color_gradient_position_mobile&quot;:null,&quot;tooltip_additional_bg_color_image&quot;:null,&quot;tooltip_additional_bg_color_image_tablet&quot;:null,&quot;tooltip_additional_bg_color_image_mobile&quot;:null,&quot;tooltip_additional_bg_color_position&quot;:null,&quot;tooltip_additional_bg_color_position_tablet&quot;:null,&quot;tooltip_additional_bg_color_position_mobile&quot;:null,&quot;tooltip_additional_bg_color_xpos&quot;:null,&quot;tooltip_additional_bg_color_xpos_tablet&quot;:null,&quot;tooltip_additional_bg_color_xpos_mobile&quot;:null,&quot;tooltip_additional_bg_color_ypos&quot;:null,&quot;tooltip_additional_bg_color_ypos_tablet&quot;:null,&quot;tooltip_additional_bg_color_ypos_mobile&quot;:null,&quot;tooltip_additional_bg_color_attachment&quot;:null,&quot;tooltip_additional_bg_color_repeat&quot;:null,&quot;tooltip_additional_bg_color_repeat_tablet&quot;:null,&quot;tooltip_additional_bg_color_repeat_mobile&quot;:null,&quot;tooltip_additional_bg_color_size&quot;:null,&quot;tooltip_additional_bg_color_size_tablet&quot;:null,&quot;tooltip_additional_bg_color_size_mobile&quot;:null,&quot;tooltip_additional_bg_color_bg_width&quot;:null,&quot;tooltip_additional_bg_color_bg_width_tablet&quot;:null,&quot;tooltip_additional_bg_color_bg_width_mobile&quot;:null,&quot;tooltip_additional_bg_color_video_link&quot;:null,&quot;tooltip_additional_bg_color_video_start&quot;:null,&quot;tooltip_additional_bg_color_video_end&quot;:null,&quot;tooltip_additional_bg_color_play_once&quot;:null,&quot;tooltip_additional_bg_color_play_on_mobile&quot;:null,&quot;tooltip_additional_bg_color_privacy_mode&quot;:null,&quot;tooltip_additional_bg_color_video_fallback&quot;:null,&quot;tooltip_additional_bg_color_slideshow_gallery&quot;:null,&quot;tooltip_additional_bg_color_slideshow_loop&quot;:null,&quot;tooltip_additional_bg_color_slideshow_slide_duration&quot;:null,&quot;tooltip_additional_bg_color_slideshow_slide_transition&quot;:null,&quot;tooltip_additional_bg_color_slideshow_transition_duration&quot;:null,&quot;tooltip_additional_bg_color_slideshow_background_size&quot;:null,&quot;tooltip_additional_bg_color_slideshow_background_size_tablet&quot;:null,&quot;tooltip_additional_bg_color_slideshow_background_size_mobile&quot;:null,&quot;tooltip_additional_bg_color_slideshow_background_position&quot;:null,&quot;tooltip_additional_bg_color_slideshow_background_position_tablet&quot;:null,&quot;tooltip_additional_bg_color_slideshow_background_position_mobile&quot;:null,&quot;tooltip_additional_bg_color_slideshow_lazyload&quot;:null,&quot;tooltip_additional_bg_color_slideshow_ken_burns&quot;:null,&quot;tooltip_additional_bg_color_slideshow_ken_burns_zoom_direction&quot;:null,&quot;tooltip_bg_blur&quot;:null,&quot;slider_container_padding&quot;:null,&quot;slider_container_padding_tablet&quot;:null,&quot;slider_container_padding_mobile&quot;:null,&quot;slider_alignment_v&quot;:null,&quot;slider_alignment_v_tablet&quot;:null,&quot;slider_alignment_v_mobile&quot;:null,&quot;slides_transition&quot;:null,&quot;disable_overflow&quot;:null,&quot;carousel_appear_animation&quot;:null,&quot;animation_style&quot;:null,&quot;animation_vertical_padding&quot;:null,&quot;animation_vertical_padding_tablet&quot;:null,&quot;animation_vertical_padding_mobile&quot;:null,&quot;animation_triggered_by_mouse&quot;:null,&quot;opacity_slides&quot;:null,&quot;opacity_slides_tablet&quot;:null,&quot;opacity_slides_mobile&quot;:null,&quot;opacity_slides_additional&quot;:null,&quot;opacity_slides_additional_tablet&quot;:null,&quot;opacity_slides_additional_mobile&quot;:null,&quot;autoplay&quot;:null,&quot;autoplay_speed&quot;:null,&quot;autoplay_pause&quot;:null,&quot;autoplay_reverse&quot;:null,&quot;slider_infinite&quot;:null,&quot;adaptive_height&quot;:null,&quot;slide_per_single&quot;:null,&quot;fade_animation&quot;:null,&quot;center_mode&quot;:null,&quot;use_pagination&quot;:null,&quot;pagination_type&quot;:null,&quot;pagination_dynamic&quot;:null,&quot;progress_position&quot;:null,&quot;progress_position_tablet&quot;:null,&quot;progress_position_mobile&quot;:null,&quot;pagination_align&quot;:null,&quot;pagination_align_tablet&quot;:null,&quot;pagination_align_mobile&quot;:null,&quot;pagination_margin&quot;:null,&quot;pagination_margin_tablet&quot;:null,&quot;pagination_margin_mobile&quot;:null,&quot;pagination_custom_colors&quot;:null,&quot;pagination_color_idle&quot;:null,&quot;pagination_color_hover&quot;:null,&quot;pagination_color_active&quot;:null,&quot;use_navigation&quot;:null,&quot;use_title_navigation&quot;:null,&quot;navigation_diameter&quot;:null,&quot;navigation_diameter_tablet&quot;:null,&quot;navigation_diameter_mobile&quot;:null,&quot;navigation_icon_size&quot;:null,&quot;navigation_icon_size_tablet&quot;:null,&quot;navigation_icon_size_mobile&quot;:null,&quot;navigation_position&quot;:null,&quot;navigation_distance&quot;:null,&quot;navigation_distance_tablet&quot;:null,&quot;navigation_distance_mobile&quot;:null,&quot;navigation_alignment_h&quot;:null,&quot;navigation_alignment_h_tablet&quot;:null,&quot;navigation_alignment_h_mobile&quot;:null,&quot;navigation_alignment_v&quot;:null,&quot;navigation_alignment_v_tablet&quot;:null,&quot;navigation_alignment_v_mobile&quot;:null,&quot;navigation_margin&quot;:null,&quot;navigation_margin_tablet&quot;:null,&quot;navigation_margin_mobile&quot;:null,&quot;navigation_customize_colors&quot;:null,&quot;navigation_border_border&quot;:null,&quot;navigation_border_width&quot;:null,&quot;navigation_border_width_tablet&quot;:null,&quot;navigation_border_width_mobile&quot;:null,&quot;navigation_border_color&quot;:null,&quot;navigation_color_idle&quot;:null,&quot;navigation_bg_idle&quot;:null,&quot;navigation_border_color_idle&quot;:null,&quot;navigation_shadow_idle_box_shadow_type&quot;:null,&quot;navigation_shadow_idle_box_shadow&quot;:null,&quot;navigation_shadow_idle_box_shadow_position&quot;:null,&quot;navigation_color_hover&quot;:null,&quot;navigation_bg_hover&quot;:null,&quot;navigation_border_color_hover&quot;:null,&quot;navigation_shadow_hover_box_shadow_type&quot;:null,&quot;navigation_shadow_hover_box_shadow&quot;:null,&quot;navigation_shadow_hover_box_shadow_position&quot;:null,&quot;navigation_color_active&quot;:null,&quot;navigation_bg_active&quot;:null,&quot;navigation_border_active_border&quot;:null,&quot;navigation_border_active_width&quot;:null,&quot;navigation_border_active_width_tablet&quot;:null,&quot;navigation_border_active_width_mobile&quot;:null,&quot;navigation_border_active_color&quot;:null,&quot;navigation_shadow_active_box_shadow_type&quot;:null,&quot;navigation_shadow_active_box_shadow&quot;:null,&quot;navigation_shadow_active_box_shadow_position&quot;:null,&quot;customize_responsive&quot;:null,&quot;widescreen_breakpoint&quot;:null,&quot;widescreen_slides&quot;:null,&quot;desktop_breakpoint&quot;:null,&quot;desktop_slides&quot;:null,&quot;tablet_breakpoint&quot;:null,&quot;tablet_slides&quot;:null,&quot;mobile_breakpoint&quot;:null,&quot;mobile_slides&quot;:null,&quot;order_by&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;categories&quot;:&quot;&quot;,&quot;exclude_categories&quot;:&quot;&quot;,&quot;tags&quot;:&quot;&quot;,&quot;exclude_tags&quot;:&quot;&quot;,&quot;taxonomies&quot;:&quot;&quot;,&quot;exclude_taxonomies&quot;:&quot;&quot;,&quot;by_posts&quot;:&quot;&quot;,&quot;exclude_any&quot;:&quot;&quot;,&quot;author&quot;:&quot;&quot;,&quot;exclude_author&quot;:&quot;&quot;,&quot;content_wrapper_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;content_wrapper_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;content_wrapper_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;post_item_box_shadow_type&quot;:&quot;&quot;,&quot;post_item_box_shadow&quot;:null,&quot;post_item_box_shadow_position&quot;:null,&quot;item_bg&quot;:&quot;&quot;,&quot;item_bg_background&quot;:null,&quot;item_bg_color&quot;:null,&quot;item_bg_color_stop&quot;:null,&quot;item_bg_color_stop_tablet&quot;:null,&quot;item_bg_color_stop_mobile&quot;:null,&quot;item_bg_color_b&quot;:null,&quot;item_bg_color_b_stop&quot;:null,&quot;item_bg_color_b_stop_tablet&quot;:null,&quot;item_bg_color_b_stop_mobile&quot;:null,&quot;item_bg_gradient_type&quot;:null,&quot;item_bg_gradient_angle&quot;:null,&quot;item_bg_gradient_angle_tablet&quot;:null,&quot;item_bg_gradient_angle_mobile&quot;:null,&quot;item_bg_gradient_position&quot;:null,&quot;item_bg_gradient_position_tablet&quot;:null,&quot;item_bg_gradient_position_mobile&quot;:null,&quot;item_bg_image&quot;:null,&quot;item_bg_image_tablet&quot;:null,&quot;item_bg_image_mobile&quot;:null,&quot;item_bg_position&quot;:null,&quot;item_bg_position_tablet&quot;:null,&quot;item_bg_position_mobile&quot;:null,&quot;item_bg_xpos&quot;:null,&quot;item_bg_xpos_tablet&quot;:null,&quot;item_bg_xpos_mobile&quot;:null,&quot;item_bg_ypos&quot;:null,&quot;item_bg_ypos_tablet&quot;:null,&quot;item_bg_ypos_mobile&quot;:null,&quot;item_bg_attachment&quot;:null,&quot;item_bg_repeat&quot;:null,&quot;item_bg_repeat_tablet&quot;:null,&quot;item_bg_repeat_mobile&quot;:null,&quot;item_bg_size&quot;:null,&quot;item_bg_size_tablet&quot;:null,&quot;item_bg_size_mobile&quot;:null,&quot;item_bg_bg_width&quot;:null,&quot;item_bg_bg_width_tablet&quot;:null,&quot;item_bg_bg_width_mobile&quot;:null,&quot;item_bg_video_link&quot;:null,&quot;item_bg_video_start&quot;:null,&quot;item_bg_video_end&quot;:null,&quot;item_bg_play_once&quot;:null,&quot;item_bg_play_on_mobile&quot;:null,&quot;item_bg_privacy_mode&quot;:null,&quot;item_bg_video_fallback&quot;:null,&quot;item_bg_slideshow_gallery&quot;:null,&quot;item_bg_slideshow_loop&quot;:null,&quot;item_bg_slideshow_slide_duration&quot;:null,&quot;item_bg_slideshow_slide_transition&quot;:null,&quot;item_bg_slideshow_transition_duration&quot;:null,&quot;item_bg_slideshow_background_size&quot;:null,&quot;item_bg_slideshow_background_size_tablet&quot;:null,&quot;item_bg_slideshow_background_size_mobile&quot;:null,&quot;item_bg_slideshow_background_position&quot;:null,&quot;item_bg_slideshow_background_position_tablet&quot;:null,&quot;item_bg_slideshow_background_position_mobile&quot;:null,&quot;item_bg_slideshow_lazyload&quot;:null,&quot;item_bg_slideshow_ken_burns&quot;:null,&quot;item_bg_slideshow_ken_burns_zoom_direction&quot;:null,&quot;module_title_typography&quot;:null,&quot;module_title_font_family&quot;:null,&quot;module_title_font_size&quot;:null,&quot;module_title_font_size_tablet&quot;:null,&quot;module_title_font_size_mobile&quot;:null,&quot;module_title_font_weight&quot;:null,&quot;module_title_text_transform&quot;:null,&quot;module_title_font_style&quot;:null,&quot;module_title_text_decoration&quot;:null,&quot;module_title_line_height&quot;:null,&quot;module_title_line_height_tablet&quot;:null,&quot;module_title_line_height_mobile&quot;:null,&quot;module_title_letter_spacing&quot;:null,&quot;module_title_letter_spacing_tablet&quot;:null,&quot;module_title_letter_spacing_mobile&quot;:null,&quot;module_title_word_spacing&quot;:null,&quot;module_title_word_spacing_tablet&quot;:null,&quot;module_title_word_spacing_mobile&quot;:null,&quot;blog_title_color&quot;:null,&quot;blog_title_margin&quot;:null,&quot;blog_title_margin_tablet&quot;:null,&quot;blog_title_margin_mobile&quot;:null,&quot;module_subtitle_typography&quot;:null,&quot;module_subtitle_font_family&quot;:null,&quot;module_subtitle_font_size&quot;:null,&quot;module_subtitle_font_size_tablet&quot;:null,&quot;module_subtitle_font_size_mobile&quot;:null,&quot;module_subtitle_font_weight&quot;:null,&quot;module_subtitle_text_transform&quot;:null,&quot;module_subtitle_font_style&quot;:null,&quot;module_subtitle_text_decoration&quot;:null,&quot;module_subtitle_line_height&quot;:null,&quot;module_subtitle_line_height_tablet&quot;:null,&quot;module_subtitle_line_height_mobile&quot;:null,&quot;module_subtitle_letter_spacing&quot;:null,&quot;module_subtitle_letter_spacing_tablet&quot;:null,&quot;module_subtitle_letter_spacing_mobile&quot;:null,&quot;module_subtitle_word_spacing&quot;:null,&quot;module_subtitle_word_spacing_tablet&quot;:null,&quot;module_subtitle_word_spacing_mobile&quot;:null,&quot;blog_subtitle_color&quot;:null,&quot;blog_subtitle_margin&quot;:null,&quot;blog_subtitle_margin_tablet&quot;:null,&quot;blog_subtitle_margin_mobile&quot;:null,&quot;custom_fonts_blog_headings_typography&quot;:&quot;&quot;,&quot;custom_fonts_blog_headings_font_family&quot;:null,&quot;custom_fonts_blog_headings_font_size&quot;:null,&quot;custom_fonts_blog_headings_font_size_tablet&quot;:null,&quot;custom_fonts_blog_headings_font_size_mobile&quot;:null,&quot;custom_fonts_blog_headings_font_weight&quot;:null,&quot;custom_fonts_blog_headings_text_transform&quot;:null,&quot;custom_fonts_blog_headings_font_style&quot;:null,&quot;custom_fonts_blog_headings_text_decoration&quot;:null,&quot;custom_fonts_blog_headings_line_height&quot;:null,&quot;custom_fonts_blog_headings_line_height_tablet&quot;:null,&quot;custom_fonts_blog_headings_line_height_mobile&quot;:null,&quot;custom_fonts_blog_headings_letter_spacing&quot;:null,&quot;custom_fonts_blog_headings_letter_spacing_tablet&quot;:null,&quot;custom_fonts_blog_headings_letter_spacing_mobile&quot;:null,&quot;custom_fonts_blog_headings_word_spacing&quot;:null,&quot;custom_fonts_blog_headings_word_spacing_tablet&quot;:null,&quot;custom_fonts_blog_headings_word_spacing_mobile&quot;:null,&quot;heading_tag&quot;:&quot;h4&quot;,&quot;heading_margin&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;heading_margin_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;heading_margin_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;headings_color_idle&quot;:&quot;&quot;,&quot;headings_color_hover&quot;:&quot;&quot;,&quot;content_typography&quot;:null,&quot;content_font_family&quot;:null,&quot;content_font_size&quot;:null,&quot;content_font_size_tablet&quot;:null,&quot;content_font_size_mobile&quot;:null,&quot;content_font_weight&quot;:null,&quot;content_text_transform&quot;:null,&quot;content_font_style&quot;:null,&quot;content_text_decoration&quot;:null,&quot;content_line_height&quot;:null,&quot;content_line_height_tablet&quot;:null,&quot;content_line_height_mobile&quot;:null,&quot;content_letter_spacing&quot;:null,&quot;content_letter_spacing_tablet&quot;:null,&quot;content_letter_spacing_mobile&quot;:null,&quot;content_word_spacing&quot;:null,&quot;content_word_spacing_tablet&quot;:null,&quot;content_word_spacing_mobile&quot;:null,&quot;content_margin&quot;:null,&quot;content_margin_tablet&quot;:null,&quot;content_margin_mobile&quot;:null,&quot;content_color&quot;:null,&quot;meta_data_typography&quot;:&quot;&quot;,&quot;meta_data_font_family&quot;:null,&quot;meta_data_font_size&quot;:null,&quot;meta_data_font_size_tablet&quot;:null,&quot;meta_data_font_size_mobile&quot;:null,&quot;meta_data_font_weight&quot;:null,&quot;meta_data_text_transform&quot;:null,&quot;meta_data_font_style&quot;:null,&quot;meta_data_text_decoration&quot;:null,&quot;meta_data_line_height&quot;:null,&quot;meta_data_line_height_tablet&quot;:null,&quot;meta_data_line_height_mobile&quot;:null,&quot;meta_data_letter_spacing&quot;:null,&quot;meta_data_letter_spacing_tablet&quot;:null,&quot;meta_data_letter_spacing_mobile&quot;:null,&quot;meta_data_word_spacing&quot;:null,&quot;meta_data_word_spacing_tablet&quot;:null,&quot;meta_data_word_spacing_mobile&quot;:null,&quot;meta_data_margin&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;meta_data_margin_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;meta_data_margin_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;meta_data_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;meta_data_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;meta_data_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;meta_color_idle&quot;:&quot;&quot;,&quot;meta_color_hover&quot;:&quot;&quot;,&quot;image_scale_animation&quot;:&quot;&quot;,&quot;image_scale_size&quot;:null,&quot;image_scale_size_tablet&quot;:null,&quot;image_scale_size_mobile&quot;:null,&quot;image_transition&quot;:null,&quot;media_overlay_idle&quot;:&quot;&quot;,&quot;media_overlay_idle_background&quot;:null,&quot;media_overlay_idle_color&quot;:null,&quot;media_overlay_idle_color_stop&quot;:null,&quot;media_overlay_idle_color_stop_tablet&quot;:null,&quot;media_overlay_idle_color_stop_mobile&quot;:null,&quot;media_overlay_idle_color_b&quot;:null,&quot;media_overlay_idle_color_b_stop&quot;:null,&quot;media_overlay_idle_color_b_stop_tablet&quot;:null,&quot;media_overlay_idle_color_b_stop_mobile&quot;:null,&quot;media_overlay_idle_gradient_type&quot;:null,&quot;media_overlay_idle_gradient_angle&quot;:null,&quot;media_overlay_idle_gradient_angle_tablet&quot;:null,&quot;media_overlay_idle_gradient_angle_mobile&quot;:null,&quot;media_overlay_idle_gradient_position&quot;:null,&quot;media_overlay_idle_gradient_position_tablet&quot;:null,&quot;media_overlay_idle_gradient_position_mobile&quot;:null,&quot;media_overlay_idle_image&quot;:null,&quot;media_overlay_idle_image_tablet&quot;:null,&quot;media_overlay_idle_image_mobile&quot;:null,&quot;media_overlay_idle_position&quot;:null,&quot;media_overlay_idle_position_tablet&quot;:null,&quot;media_overlay_idle_position_mobile&quot;:null,&quot;media_overlay_idle_xpos&quot;:null,&quot;media_overlay_idle_xpos_tablet&quot;:null,&quot;media_overlay_idle_xpos_mobile&quot;:null,&quot;media_overlay_idle_ypos&quot;:null,&quot;media_overlay_idle_ypos_tablet&quot;:null,&quot;media_overlay_idle_ypos_mobile&quot;:null,&quot;media_overlay_idle_attachment&quot;:null,&quot;media_overlay_idle_repeat&quot;:null,&quot;media_overlay_idle_repeat_tablet&quot;:null,&quot;media_overlay_idle_repeat_mobile&quot;:null,&quot;media_overlay_idle_size&quot;:null,&quot;media_overlay_idle_size_tablet&quot;:null,&quot;media_overlay_idle_size_mobile&quot;:null,&quot;media_overlay_idle_bg_width&quot;:null,&quot;media_overlay_idle_bg_width_tablet&quot;:null,&quot;media_overlay_idle_bg_width_mobile&quot;:null,&quot;media_overlay_idle_video_link&quot;:null,&quot;media_overlay_idle_video_start&quot;:null,&quot;media_overlay_idle_video_end&quot;:null,&quot;media_overlay_idle_play_once&quot;:null,&quot;media_overlay_idle_play_on_mobile&quot;:null,&quot;media_overlay_idle_privacy_mode&quot;:null,&quot;media_overlay_idle_video_fallback&quot;:null,&quot;media_overlay_idle_slideshow_gallery&quot;:null,&quot;media_overlay_idle_slideshow_loop&quot;:null,&quot;media_overlay_idle_slideshow_slide_duration&quot;:null,&quot;media_overlay_idle_slideshow_slide_transition&quot;:null,&quot;media_overlay_idle_slideshow_transition_duration&quot;:null,&quot;media_overlay_idle_slideshow_background_size&quot;:null,&quot;media_overlay_idle_slideshow_background_size_tablet&quot;:null,&quot;media_overlay_idle_slideshow_background_size_mobile&quot;:null,&quot;media_overlay_idle_slideshow_background_position&quot;:null,&quot;media_overlay_idle_slideshow_background_position_tablet&quot;:null,&quot;media_overlay_idle_slideshow_background_position_mobile&quot;:null,&quot;media_overlay_idle_slideshow_lazyload&quot;:null,&quot;media_overlay_idle_slideshow_ken_burns&quot;:null,&quot;media_overlay_idle_slideshow_ken_burns_zoom_direction&quot;:null,&quot;media_overlay_hover&quot;:&quot;&quot;,&quot;media_overlay_hover_background&quot;:null,&quot;media_overlay_hover_color&quot;:null,&quot;media_overlay_hover_color_stop&quot;:null,&quot;media_overlay_hover_color_stop_tablet&quot;:null,&quot;media_overlay_hover_color_stop_mobile&quot;:null,&quot;media_overlay_hover_color_b&quot;:null,&quot;media_overlay_hover_color_b_stop&quot;:null,&quot;media_overlay_hover_color_b_stop_tablet&quot;:null,&quot;media_overlay_hover_color_b_stop_mobile&quot;:null,&quot;media_overlay_hover_gradient_type&quot;:null,&quot;media_overlay_hover_gradient_angle&quot;:null,&quot;media_overlay_hover_gradient_angle_tablet&quot;:null,&quot;media_overlay_hover_gradient_angle_mobile&quot;:null,&quot;media_overlay_hover_gradient_position&quot;:null,&quot;media_overlay_hover_gradient_position_tablet&quot;:null,&quot;media_overlay_hover_gradient_position_mobile&quot;:null,&quot;media_overlay_hover_image&quot;:null,&quot;media_overlay_hover_image_tablet&quot;:null,&quot;media_overlay_hover_image_mobile&quot;:null,&quot;media_overlay_hover_position&quot;:null,&quot;media_overlay_hover_position_tablet&quot;:null,&quot;media_overlay_hover_position_mobile&quot;:null,&quot;media_overlay_hover_xpos&quot;:null,&quot;media_overlay_hover_xpos_tablet&quot;:null,&quot;media_overlay_hover_xpos_mobile&quot;:null,&quot;media_overlay_hover_ypos&quot;:null,&quot;media_overlay_hover_ypos_tablet&quot;:null,&quot;media_overlay_hover_ypos_mobile&quot;:null,&quot;media_overlay_hover_attachment&quot;:null,&quot;media_overlay_hover_repeat&quot;:null,&quot;media_overlay_hover_repeat_tablet&quot;:null,&quot;media_overlay_hover_repeat_mobile&quot;:null,&quot;media_overlay_hover_size&quot;:null,&quot;media_overlay_hover_size_tablet&quot;:null,&quot;media_overlay_hover_size_mobile&quot;:null,&quot;media_overlay_hover_bg_width&quot;:null,&quot;media_overlay_hover_bg_width_tablet&quot;:null,&quot;media_overlay_hover_bg_width_mobile&quot;:null,&quot;media_overlay_hover_video_link&quot;:null,&quot;media_overlay_hover_video_start&quot;:null,&quot;media_overlay_hover_video_end&quot;:null,&quot;media_overlay_hover_play_once&quot;:null,&quot;media_overlay_hover_play_on_mobile&quot;:null,&quot;media_overlay_hover_privacy_mode&quot;:null,&quot;media_overlay_hover_video_fallback&quot;:null,&quot;media_overlay_hover_slideshow_gallery&quot;:null,&quot;media_overlay_hover_slideshow_loop&quot;:null,&quot;media_overlay_hover_slideshow_slide_duration&quot;:null,&quot;media_overlay_hover_slideshow_slide_transition&quot;:null,&quot;media_overlay_hover_slideshow_transition_duration&quot;:null,&quot;media_overlay_hover_slideshow_background_size&quot;:null,&quot;media_overlay_hover_slideshow_background_size_tablet&quot;:null,&quot;media_overlay_hover_slideshow_background_size_mobile&quot;:null,&quot;media_overlay_hover_slideshow_background_position&quot;:null,&quot;media_overlay_hover_slideshow_background_position_tablet&quot;:null,&quot;media_overlay_hover_slideshow_background_position_mobile&quot;:null,&quot;media_overlay_hover_slideshow_lazyload&quot;:null,&quot;media_overlay_hover_slideshow_ken_burns&quot;:null,&quot;media_overlay_hover_slideshow_ken_burns_zoom_direction&quot;:null,&quot;read_more_typography&quot;:&quot;&quot;,&quot;read_more_font_family&quot;:null,&quot;read_more_font_size&quot;:null,&quot;read_more_font_size_tablet&quot;:null,&quot;read_more_font_size_mobile&quot;:null,&quot;read_more_font_weight&quot;:null,&quot;read_more_text_transform&quot;:null,&quot;read_more_font_style&quot;:null,&quot;read_more_text_decoration&quot;:null,&quot;read_more_line_height&quot;:null,&quot;read_more_line_height_tablet&quot;:null,&quot;read_more_line_height_mobile&quot;:null,&quot;read_more_letter_spacing&quot;:null,&quot;read_more_letter_spacing_tablet&quot;:null,&quot;read_more_letter_spacing_mobile&quot;:null,&quot;read_more_word_spacing&quot;:null,&quot;read_more_word_spacing_tablet&quot;:null,&quot;read_more_word_spacing_mobile&quot;:null,&quot;read_more_margin&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;read_more_margin_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;read_more_margin_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;read_more_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;read_more_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;read_more_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;read_more_border_border&quot;:&quot;&quot;,&quot;read_more_border_width&quot;:null,&quot;read_more_border_width_tablet&quot;:null,&quot;read_more_border_width_mobile&quot;:null,&quot;read_more_border_color&quot;:null,&quot;read_more_color_idle&quot;:&quot;&quot;,&quot;read_more_icon_color_idle&quot;:&quot;&quot;,&quot;read_more_border_color_idle&quot;:null,&quot;read_more_color_hover&quot;:&quot;&quot;,&quot;read_more_icon_color_hover&quot;:&quot;&quot;,&quot;read_more_border_color_hover&quot;:null,&quot;load_more_typography&quot;:&quot;&quot;,&quot;load_more_font_family&quot;:null,&quot;load_more_font_size&quot;:null,&quot;load_more_font_size_tablet&quot;:null,&quot;load_more_font_size_mobile&quot;:null,&quot;load_more_font_weight&quot;:null,&quot;load_more_text_transform&quot;:null,&quot;load_more_font_style&quot;:null,&quot;load_more_text_decoration&quot;:null,&quot;load_more_line_height&quot;:null,&quot;load_more_line_height_tablet&quot;:null,&quot;load_more_line_height_mobile&quot;:null,&quot;load_more_letter_spacing&quot;:null,&quot;load_more_letter_spacing_tablet&quot;:null,&quot;load_more_letter_spacing_mobile&quot;:null,&quot;load_more_word_spacing&quot;:null,&quot;load_more_word_spacing_tablet&quot;:null,&quot;load_more_word_spacing_mobile&quot;:null,&quot;load_more_alignment&quot;:&quot;&quot;,&quot;load_more_margin&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;9&quot;,&quot;right&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;0&quot;,&quot;left&quot;:&quot;0&quot;,&quot;isLinked&quot;:false},&quot;load_more_margin_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;load_more_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;load_more_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;load_more_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;load_more_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;load_more_color_idle&quot;:&quot;&quot;,&quot;load_more_bg_idle&quot;:&quot;&quot;,&quot;load_more_shadow_idle_box_shadow_type&quot;:&quot;&quot;,&quot;load_more_shadow_idle_box_shadow&quot;:null,&quot;load_more_shadow_idle_box_shadow_position&quot;:null,&quot;load_more_color_hover&quot;:&quot;&quot;,&quot;load_more_bg_hover&quot;:&quot;&quot;,&quot;load_more_shadow_hover_box_shadow_type&quot;:&quot;&quot;,&quot;load_more_shadow_hover_box_shadow&quot;:null,&quot;load_more_shadow_hover_box_shadow_position&quot;:null,&quot;load_more_border_border&quot;:&quot;&quot;,&quot;load_more_border_width&quot;:null,&quot;load_more_border_width_tablet&quot;:null,&quot;load_more_border_width_mobile&quot;:null,&quot;load_more_border_color&quot;:null,&quot;button_animation_style&quot;:&quot;border_gradient&quot;,&quot;gradient_border_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gradient_border_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gradient_border_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gradient_border_color_primary_idle&quot;:&quot;&quot;,&quot;gradient_border_color_secondary_idle&quot;:&quot;&quot;,&quot;gradient_border_color_primary_hover&quot;:&quot;&quot;,&quot;gradient_border_color_secondary_hover&quot;:&quot;&quot;,&quot;load_more_media_type&quot;:&quot;&quot;,&quot;load_more_media_icon&quot;:null,&quot;load_more_icon_margin&quot;:null,&quot;load_more_icon_margin_tablet&quot;:null,&quot;load_more_icon_margin_mobile&quot;:null,&quot;load_more_icon_padding&quot;:null,&quot;load_more_icon_padding_tablet&quot;:null,&quot;load_more_icon_padding_mobile&quot;:null,&quot;load_more_icon_radius&quot;:null,&quot;load_more_icon_color_idle&quot;:null,&quot;load_more_icon_bg_idle&quot;:null,&quot;load_more_icon_color_hover&quot;:null,&quot;load_more_icon_bg_hover&quot;:null,&quot;_title&quot;:&quot;&quot;,&quot;_margin&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_margin_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_margin_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_element_width&quot;:&quot;&quot;,&quot;_element_width_tablet&quot;:&quot;&quot;,&quot;_element_width_mobile&quot;:&quot;&quot;,&quot;_element_custom_width&quot;:null,&quot;_element_custom_width_tablet&quot;:null,&quot;_element_custom_width_mobile&quot;:null,&quot;_grid_column&quot;:&quot;&quot;,&quot;_grid_column_tablet&quot;:&quot;&quot;,&quot;_grid_column_mobile&quot;:&quot;&quot;,&quot;_grid_column_custom&quot;:null,&quot;_grid_column_custom_tablet&quot;:null,&quot;_grid_column_custom_mobile&quot;:null,&quot;_grid_row&quot;:&quot;&quot;,&quot;_grid_row_tablet&quot;:&quot;&quot;,&quot;_grid_row_mobile&quot;:&quot;&quot;,&quot;_grid_row_custom&quot;:null,&quot;_grid_row_custom_tablet&quot;:null,&quot;_grid_row_custom_mobile&quot;:null,&quot;_flex_align_self&quot;:&quot;&quot;,&quot;_flex_align_self_tablet&quot;:&quot;&quot;,&quot;_flex_align_self_mobile&quot;:&quot;&quot;,&quot;_flex_order&quot;:&quot;&quot;,&quot;_flex_order_tablet&quot;:&quot;&quot;,&quot;_flex_order_mobile&quot;:&quot;&quot;,&quot;_flex_order_custom&quot;:null,&quot;_flex_order_custom_tablet&quot;:null,&quot;_flex_order_custom_mobile&quot;:null,&quot;_flex_size&quot;:&quot;&quot;,&quot;_flex_size_tablet&quot;:&quot;&quot;,&quot;_flex_size_mobile&quot;:&quot;&quot;,&quot;_flex_grow&quot;:null,&quot;_flex_grow_tablet&quot;:null,&quot;_flex_grow_mobile&quot;:null,&quot;_flex_shrink&quot;:null,&quot;_flex_shrink_tablet&quot;:null,&quot;_flex_shrink_mobile&quot;:null,&quot;_element_vertical_align&quot;:null,&quot;_element_vertical_align_tablet&quot;:null,&quot;_element_vertical_align_mobile&quot;:null,&quot;_position&quot;:&quot;&quot;,&quot;_offset_orientation_h&quot;:null,&quot;_offset_x&quot;:null,&quot;_offset_x_tablet&quot;:null,&quot;_offset_x_mobile&quot;:null,&quot;_offset_x_end&quot;:null,&quot;_offset_x_end_tablet&quot;:null,&quot;_offset_x_end_mobile&quot;:null,&quot;_offset_orientation_v&quot;:null,&quot;_offset_y&quot;:null,&quot;_offset_y_tablet&quot;:null,&quot;_offset_y_mobile&quot;:null,&quot;_offset_y_end&quot;:null,&quot;_offset_y_end_tablet&quot;:null,&quot;_offset_y_end_mobile&quot;:null,&quot;_z_index&quot;:&quot;&quot;,&quot;_z_index_tablet&quot;:&quot;&quot;,&quot;_z_index_mobile&quot;:&quot;&quot;,&quot;_element_id&quot;:&quot;&quot;,&quot;_css_classes&quot;:&quot;&quot;,&quot;_element_cache&quot;:&quot;&quot;,&quot;wgl_pointer_events&quot;:&quot;&quot;,&quot;wgl_easy_sticky&quot;:&quot;&quot;,&quot;wgl_easy_sticky_enable&quot;:null,&quot;wgl_easy_sticky_enable_tablet&quot;:null,&quot;wgl_easy_sticky_enable_mobile&quot;:null,&quot;wgl_easy_sticky_offset_top&quot;:null,&quot;wgl_easy_sticky_offset_top_tablet&quot;:null,&quot;wgl_easy_sticky_offset_top_mobile&quot;:null,&quot;wgl_backdrop_filter_popover_toggle&quot;:&quot;&quot;,&quot;wgl_backdrop_filter_idle&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;wgl_backdrop_filter_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;wgl_backdrop_filter_transition&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;trp_language_restriction&quot;:&quot;&quot;,&quot;trp_language_restriction_automatic_translation&quot;:&quot;&quot;,&quot;trp_restricted_languages&quot;:&quot;&quot;,&quot;trp_exclude_handler&quot;:&quot;&quot;,&quot;trp_excluded_languages&quot;:&quot;&quot;,&quot;_animation&quot;:&quot;&quot;,&quot;_animation_tablet&quot;:&quot;&quot;,&quot;_animation_mobile&quot;:&quot;&quot;,&quot;animation_duration&quot;:null,&quot;_animation_delay&quot;:null,&quot;_transform_rotate_popover&quot;:&quot;&quot;,&quot;_transform_rotateZ_effect&quot;:null,&quot;_transform_rotateZ_effect_tablet&quot;:null,&quot;_transform_rotateZ_effect_mobile&quot;:null,&quot;_transform_rotate_3d&quot;:null,&quot;_transform_rotateX_effect&quot;:null,&quot;_transform_rotateX_effect_tablet&quot;:null,&quot;_transform_rotateX_effect_mobile&quot;:null,&quot;_transform_rotateY_effect&quot;:null,&quot;_transform_rotateY_effect_tablet&quot;:null,&quot;_transform_rotateY_effect_mobile&quot;:null,&quot;_transform_perspective_effect&quot;:null,&quot;_transform_perspective_effect_tablet&quot;:null,&quot;_transform_perspective_effect_mobile&quot;:null,&quot;_transform_translate_popover&quot;:&quot;&quot;,&quot;_transform_translateX_effect&quot;:null,&quot;_transform_translateX_effect_tablet&quot;:null,&quot;_transform_translateX_effect_mobile&quot;:null,&quot;_transform_translateY_effect&quot;:null,&quot;_transform_translateY_effect_tablet&quot;:null,&quot;_transform_translateY_effect_mobile&quot;:null,&quot;_transform_scale_popover&quot;:&quot;&quot;,&quot;_transform_keep_proportions&quot;:&quot;yes&quot;,&quot;_transform_scale_effect&quot;:null,&quot;_transform_scale_effect_tablet&quot;:null,&quot;_transform_scale_effect_mobile&quot;:null,&quot;_transform_scaleX_effect&quot;:null,&quot;_transform_scaleX_effect_tablet&quot;:null,&quot;_transform_scaleX_effect_mobile&quot;:null,&quot;_transform_scaleY_effect&quot;:null,&quot;_transform_scaleY_effect_tablet&quot;:null,&quot;_transform_scaleY_effect_mobile&quot;:null,&quot;_transform_skew_popover&quot;:&quot;&quot;,&quot;_transform_skewX_effect&quot;:null,&quot;_transform_skewX_effect_tablet&quot;:null,&quot;_transform_skewX_effect_mobile&quot;:null,&quot;_transform_skewY_effect&quot;:null,&quot;_transform_skewY_effect_tablet&quot;:null,&quot;_transform_skewY_effect_mobile&quot;:null,&quot;_transform_flipX_effect&quot;:&quot;&quot;,&quot;_transform_flipY_effect&quot;:&quot;&quot;,&quot;_transform_rotate_popover_hover&quot;:&quot;&quot;,&quot;_transform_rotateZ_effect_hover&quot;:null,&quot;_transform_rotateZ_effect_hover_tablet&quot;:null,&quot;_transform_rotateZ_effect_hover_mobile&quot;:null,&quot;_transform_rotate_3d_hover&quot;:null,&quot;_transform_rotateX_effect_hover&quot;:null,&quot;_transform_rotateX_effect_hover_tablet&quot;:null,&quot;_transform_rotateX_effect_hover_mobile&quot;:null,&quot;_transform_rotateY_effect_hover&quot;:null,&quot;_transform_rotateY_effect_hover_tablet&quot;:null,&quot;_transform_rotateY_effect_hover_mobile&quot;:null,&quot;_transform_perspective_effect_hover&quot;:null,&quot;_transform_perspective_effect_hover_tablet&quot;:null,&quot;_transform_perspective_effect_hover_mobile&quot;:null,&quot;_transform_translate_popover_hover&quot;:&quot;&quot;,&quot;_transform_translateX_effect_hover&quot;:null,&quot;_transform_translateX_effect_hover_tablet&quot;:null,&quot;_transform_translateX_effect_hover_mobile&quot;:null,&quot;_transform_translateY_effect_hover&quot;:null,&quot;_transform_translateY_effect_hover_tablet&quot;:null,&quot;_transform_translateY_effect_hover_mobile&quot;:null,&quot;_transform_scale_popover_hover&quot;:&quot;&quot;,&quot;_transform_keep_proportions_hover&quot;:&quot;yes&quot;,&quot;_transform_scale_effect_hover&quot;:null,&quot;_transform_scale_effect_hover_tablet&quot;:null,&quot;_transform_scale_effect_hover_mobile&quot;:null,&quot;_transform_scaleX_effect_hover&quot;:null,&quot;_transform_scaleX_effect_hover_tablet&quot;:null,&quot;_transform_scaleX_effect_hover_mobile&quot;:null,&quot;_transform_scaleY_effect_hover&quot;:null,&quot;_transform_scaleY_effect_hover_tablet&quot;:null,&quot;_transform_scaleY_effect_hover_mobile&quot;:null,&quot;_transform_skew_popover_hover&quot;:&quot;&quot;,&quot;_transform_skewX_effect_hover&quot;:null,&quot;_transform_skewX_effect_hover_tablet&quot;:null,&quot;_transform_skewX_effect_hover_mobile&quot;:null,&quot;_transform_skewY_effect_hover&quot;:null,&quot;_transform_skewY_effect_hover_tablet&quot;:null,&quot;_transform_skewY_effect_hover_mobile&quot;:null,&quot;_transform_flipX_effect_hover&quot;:&quot;&quot;,&quot;_transform_flipY_effect_hover&quot;:&quot;&quot;,&quot;_transform_transition_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_transform_x_anchor_point&quot;:null,&quot;motion_fx_transform_x_anchor_point_tablet&quot;:null,&quot;motion_fx_transform_x_anchor_point_mobile&quot;:null,&quot;motion_fx_transform_y_anchor_point&quot;:null,&quot;motion_fx_transform_y_anchor_point_tablet&quot;:null,&quot;motion_fx_transform_y_anchor_point_mobile&quot;:null,&quot;_background_background&quot;:&quot;&quot;,&quot;_background_color&quot;:null,&quot;_background_color_stop&quot;:null,&quot;_background_color_stop_tablet&quot;:null,&quot;_background_color_stop_mobile&quot;:null,&quot;_background_color_b&quot;:null,&quot;_background_color_b_stop&quot;:null,&quot;_background_color_b_stop_tablet&quot;:null,&quot;_background_color_b_stop_mobile&quot;:null,&quot;_background_gradient_type&quot;:null,&quot;_background_gradient_angle&quot;:null,&quot;_background_gradient_angle_tablet&quot;:null,&quot;_background_gradient_angle_mobile&quot;:null,&quot;_background_gradient_position&quot;:null,&quot;_background_gradient_position_tablet&quot;:null,&quot;_background_gradient_position_mobile&quot;:null,&quot;_background_image&quot;:null,&quot;_background_image_tablet&quot;:null,&quot;_background_image_mobile&quot;:null,&quot;_background_position&quot;:null,&quot;_background_position_tablet&quot;:null,&quot;_background_position_mobile&quot;:null,&quot;_background_xpos&quot;:null,&quot;_background_xpos_tablet&quot;:null,&quot;_background_xpos_mobile&quot;:null,&quot;_background_ypos&quot;:null,&quot;_background_ypos_tablet&quot;:null,&quot;_background_ypos_mobile&quot;:null,&quot;_background_attachment&quot;:null,&quot;_background_repeat&quot;:null,&quot;_background_repeat_tablet&quot;:null,&quot;_background_repeat_mobile&quot;:null,&quot;_background_size&quot;:null,&quot;_background_size_tablet&quot;:null,&quot;_background_size_mobile&quot;:null,&quot;_background_bg_width&quot;:null,&quot;_background_bg_width_tablet&quot;:null,&quot;_background_bg_width_mobile&quot;:null,&quot;_background_video_link&quot;:null,&quot;_background_video_start&quot;:null,&quot;_background_video_end&quot;:null,&quot;_background_play_once&quot;:null,&quot;_background_play_on_mobile&quot;:null,&quot;_background_privacy_mode&quot;:null,&quot;_background_video_fallback&quot;:null,&quot;_background_slideshow_gallery&quot;:null,&quot;_background_slideshow_loop&quot;:null,&quot;_background_slideshow_slide_duration&quot;:null,&quot;_background_slideshow_slide_transition&quot;:null,&quot;_background_slideshow_transition_duration&quot;:null,&quot;_background_slideshow_background_size&quot;:null,&quot;_background_slideshow_background_size_tablet&quot;:null,&quot;_background_slideshow_background_size_mobile&quot;:null,&quot;_background_slideshow_background_position&quot;:null,&quot;_background_slideshow_background_position_tablet&quot;:null,&quot;_background_slideshow_background_position_mobile&quot;:null,&quot;_background_slideshow_lazyload&quot;:null,&quot;_background_slideshow_ken_burns&quot;:null,&quot;_background_slideshow_ken_burns_zoom_direction&quot;:null,&quot;_background_hover_background&quot;:&quot;&quot;,&quot;_background_hover_color&quot;:null,&quot;_background_hover_color_stop&quot;:null,&quot;_background_hover_color_stop_tablet&quot;:null,&quot;_background_hover_color_stop_mobile&quot;:null,&quot;_background_hover_color_b&quot;:null,&quot;_background_hover_color_b_stop&quot;:null,&quot;_background_hover_color_b_stop_tablet&quot;:null,&quot;_background_hover_color_b_stop_mobile&quot;:null,&quot;_background_hover_gradient_type&quot;:null,&quot;_background_hover_gradient_angle&quot;:null,&quot;_background_hover_gradient_angle_tablet&quot;:null,&quot;_background_hover_gradient_angle_mobile&quot;:null,&quot;_background_hover_gradient_position&quot;:null,&quot;_background_hover_gradient_position_tablet&quot;:null,&quot;_background_hover_gradient_position_mobile&quot;:null,&quot;_background_hover_image&quot;:null,&quot;_background_hover_image_tablet&quot;:null,&quot;_background_hover_image_mobile&quot;:null,&quot;_background_hover_position&quot;:null,&quot;_background_hover_position_tablet&quot;:null,&quot;_background_hover_position_mobile&quot;:null,&quot;_background_hover_xpos&quot;:null,&quot;_background_hover_xpos_tablet&quot;:null,&quot;_background_hover_xpos_mobile&quot;:null,&quot;_background_hover_ypos&quot;:null,&quot;_background_hover_ypos_tablet&quot;:null,&quot;_background_hover_ypos_mobile&quot;:null,&quot;_background_hover_attachment&quot;:null,&quot;_background_hover_repeat&quot;:null,&quot;_background_hover_repeat_tablet&quot;:null,&quot;_background_hover_repeat_mobile&quot;:null,&quot;_background_hover_size&quot;:null,&quot;_background_hover_size_tablet&quot;:null,&quot;_background_hover_size_mobile&quot;:null,&quot;_background_hover_bg_width&quot;:null,&quot;_background_hover_bg_width_tablet&quot;:null,&quot;_background_hover_bg_width_mobile&quot;:null,&quot;_background_hover_video_link&quot;:null,&quot;_background_hover_video_start&quot;:null,&quot;_background_hover_video_end&quot;:null,&quot;_background_hover_play_once&quot;:null,&quot;_background_hover_play_on_mobile&quot;:null,&quot;_background_hover_privacy_mode&quot;:null,&quot;_background_hover_video_fallback&quot;:null,&quot;_background_hover_slideshow_gallery&quot;:null,&quot;_background_hover_slideshow_loop&quot;:null,&quot;_background_hover_slideshow_slide_duration&quot;:null,&quot;_background_hover_slideshow_slide_transition&quot;:null,&quot;_background_hover_slideshow_transition_duration&quot;:null,&quot;_background_hover_slideshow_background_size&quot;:null,&quot;_background_hover_slideshow_background_size_tablet&quot;:null,&quot;_background_hover_slideshow_background_size_mobile&quot;:null,&quot;_background_hover_slideshow_background_position&quot;:null,&quot;_background_hover_slideshow_background_position_tablet&quot;:null,&quot;_background_hover_slideshow_background_position_mobile&quot;:null,&quot;_background_hover_slideshow_lazyload&quot;:null,&quot;_background_hover_slideshow_ken_burns&quot;:null,&quot;_background_hover_slideshow_ken_burns_zoom_direction&quot;:null,&quot;_background_hover_transition&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_border_border&quot;:&quot;&quot;,&quot;_border_width&quot;:null,&quot;_border_width_tablet&quot;:null,&quot;_border_width_mobile&quot;:null,&quot;_border_color&quot;:null,&quot;_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_box_shadow_box_shadow_type&quot;:&quot;&quot;,&quot;_box_shadow_box_shadow&quot;:null,&quot;_box_shadow_box_shadow_position&quot;:null,&quot;_border_hover_border&quot;:&quot;&quot;,&quot;_border_hover_width&quot;:null,&quot;_border_hover_width_tablet&quot;:null,&quot;_border_hover_width_mobile&quot;:null,&quot;_border_hover_color&quot;:null,&quot;_border_radius_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_border_radius_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_border_radius_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;_box_shadow_hover_box_shadow_type&quot;:&quot;&quot;,&quot;_box_shadow_hover_box_shadow&quot;:null,&quot;_box_shadow_hover_box_shadow_position&quot;:null,&quot;_border_hover_transition&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_mask_switch&quot;:&quot;&quot;,&quot;_mask_shape&quot;:null,&quot;_mask_image&quot;:null,&quot;_mask_image_tablet&quot;:null,&quot;_mask_image_mobile&quot;:null,&quot;_mask_size&quot;:null,&quot;_mask_size_tablet&quot;:null,&quot;_mask_size_mobile&quot;:null,&quot;_mask_size_scale&quot;:null,&quot;_mask_size_scale_tablet&quot;:null,&quot;_mask_size_scale_mobile&quot;:null,&quot;_mask_position&quot;:null,&quot;_mask_position_tablet&quot;:null,&quot;_mask_position_mobile&quot;:null,&quot;_mask_position_x&quot;:null,&quot;_mask_position_x_tablet&quot;:null,&quot;_mask_position_x_mobile&quot;:null,&quot;_mask_position_y&quot;:null,&quot;_mask_position_y_tablet&quot;:null,&quot;_mask_position_y_mobile&quot;:null,&quot;_mask_repeat&quot;:null,&quot;_mask_repeat_tablet&quot;:null,&quot;_mask_repeat_mobile&quot;:null,&quot;hide_desktop&quot;:&quot;&quot;,&quot;hide_tablet&quot;:&quot;&quot;,&quot;hide_mobile&quot;:&quot;&quot;,&quot;wgl_hide_el_under_enable&quot;:&quot;&quot;,&quot;wgl_hide_el_under&quot;:null,&quot;custom_css&quot;:&quot;&quot;}}\"><\/form><\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Health January 23, 2025 Mindful Moments: Navigating Mental Health READ MORE Psychology January 23, 2025 Current Trends and Timeless Wisdom READ MORE Therapy January 23, 2025 Psychology Unpacked: Exploring the Human Mind READ MORE Trauma January 23, 2025 Reflecting on Mental Health READ MORE Trauma January 23, 2025 Your Journey to Mental Wellness READ MORE [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3481,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","footnotes":""},"class_list":["post-1115","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Digital Health and Wellbeing - Veraia Life<\/title>\n<meta name=\"description\" content=\"Research and thoughts about digital health assistants. AI&#039;s role in healthcare, and supporting digital and AI progress in an ethical way.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veraia.life\/bg\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Digital Health and Wellbeing - Veraia Life\" \/>\n<meta property=\"og:description\" content=\"Research and thoughts about digital health assistants. AI&#039;s role in healthcare, and supporting digital and AI progress in an ethical way.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/veraia.life\/bg\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Veraia Life\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-22T18:03:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/veraia.life\/wp-content\/uploads\/2025\/02\/element-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"776\" \/>\n\t<meta property=\"og:image:height\" content=\"845\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"23 \u043c\u0438\u043d\u0443\u0442\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/veraia.life\/blog\/\",\"url\":\"https:\/\/veraia.life\/blog\/\",\"name\":\"Digital Health and Wellbeing - Veraia Life\",\"isPartOf\":{\"@id\":\"https:\/\/veraia.life\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/veraia.life\/blog\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/veraia.life\/blog\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/veraia.life\/wp-content\/uploads\/2025\/02\/element-1.webp\",\"datePublished\":\"2025-01-23T13:54:10+00:00\",\"dateModified\":\"2026-02-22T18:03:55+00:00\",\"description\":\"Research and thoughts about digital health assistants. AI's role in healthcare, and supporting digital and AI progress in an ethical way.\",\"breadcrumb\":{\"@id\":\"https:\/\/veraia.life\/blog\/#breadcrumb\"},\"inLanguage\":\"bg-BG\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/veraia.life\/blog\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"bg-BG\",\"@id\":\"https:\/\/veraia.life\/blog\/#primaryimage\",\"url\":\"https:\/\/veraia.life\/wp-content\/uploads\/2025\/02\/element-1.webp\",\"contentUrl\":\"https:\/\/veraia.life\/wp-content\/uploads\/2025\/02\/element-1.webp\",\"width\":776,\"height\":845},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/veraia.life\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/veraia.life\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/veraia.life\/#website\",\"url\":\"https:\/\/veraia.life\/\",\"name\":\"Veraia Life\",\"description\":\"Health and wellbeing AI powered digital assistant\",\"publisher\":{\"@id\":\"https:\/\/veraia.life\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/veraia.life\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"bg-BG\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/veraia.life\/#organization\",\"name\":\"Veraia Life\",\"url\":\"https:\/\/veraia.life\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bg-BG\",\"@id\":\"https:\/\/veraia.life\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/veraia.life\/wp-content\/uploads\/2026\/01\/cropped-Untitled-design-1.png\",\"contentUrl\":\"https:\/\/veraia.life\/wp-content\/uploads\/2026\/01\/cropped-Untitled-design-1.png\",\"width\":512,\"height\":512,\"caption\":\"Veraia Life\"},\"image\":{\"@id\":\"https:\/\/veraia.life\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Digital Health and Wellbeing - Veraia Life","description":"Research and thoughts about digital health assistants. AI's role in healthcare, and supporting digital and AI progress in an ethical way.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/veraia.life\/bg\/blog\/","og_locale":"bg_BG","og_type":"article","og_title":"Digital Health and Wellbeing - Veraia Life","og_description":"Research and thoughts about digital health assistants. AI's role in healthcare, and supporting digital and AI progress in an ethical way.","og_url":"https:\/\/veraia.life\/bg\/blog\/","og_site_name":"Veraia Life","article_modified_time":"2026-02-22T18:03:55+00:00","og_image":[{"width":776,"height":845,"url":"https:\/\/veraia.life\/wp-content\/uploads\/2025\/02\/element-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"23 \u043c\u0438\u043d\u0443\u0442\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/veraia.life\/blog\/","url":"https:\/\/veraia.life\/blog\/","name":"Digital Health and Wellbeing - Veraia Life","isPartOf":{"@id":"https:\/\/veraia.life\/#website"},"primaryImageOfPage":{"@id":"https:\/\/veraia.life\/blog\/#primaryimage"},"image":{"@id":"https:\/\/veraia.life\/blog\/#primaryimage"},"thumbnailUrl":"https:\/\/veraia.life\/wp-content\/uploads\/2025\/02\/element-1.webp","datePublished":"2025-01-23T13:54:10+00:00","dateModified":"2026-02-22T18:03:55+00:00","description":"Research and thoughts about digital health assistants. AI's role in healthcare, and supporting digital and AI progress in an ethical way.","breadcrumb":{"@id":"https:\/\/veraia.life\/blog\/#breadcrumb"},"inLanguage":"bg-BG","potentialAction":[{"@type":"ReadAction","target":["https:\/\/veraia.life\/blog\/"]}]},{"@type":"ImageObject","inLanguage":"bg-BG","@id":"https:\/\/veraia.life\/blog\/#primaryimage","url":"https:\/\/veraia.life\/wp-content\/uploads\/2025\/02\/element-1.webp","contentUrl":"https:\/\/veraia.life\/wp-content\/uploads\/2025\/02\/element-1.webp","width":776,"height":845},{"@type":"BreadcrumbList","@id":"https:\/\/veraia.life\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/veraia.life\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/veraia.life\/#website","url":"https:\/\/veraia.life\/","name":"Veraia Life","description":"Health and wellbeing AI powered digital assistant","publisher":{"@id":"https:\/\/veraia.life\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/veraia.life\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"bg-BG"},{"@type":"Organization","@id":"https:\/\/veraia.life\/#organization","name":"Veraia Life","url":"https:\/\/veraia.life\/","logo":{"@type":"ImageObject","inLanguage":"bg-BG","@id":"https:\/\/veraia.life\/#\/schema\/logo\/image\/","url":"https:\/\/veraia.life\/wp-content\/uploads\/2026\/01\/cropped-Untitled-design-1.png","contentUrl":"https:\/\/veraia.life\/wp-content\/uploads\/2026\/01\/cropped-Untitled-design-1.png","width":512,"height":512,"caption":"Veraia Life"},"image":{"@id":"https:\/\/veraia.life\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/veraia.life\/bg\/wp-json\/wp\/v2\/pages\/1115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veraia.life\/bg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/veraia.life\/bg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/veraia.life\/bg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/veraia.life\/bg\/wp-json\/wp\/v2\/comments?post=1115"}],"version-history":[{"count":2,"href":"https:\/\/veraia.life\/bg\/wp-json\/wp\/v2\/pages\/1115\/revisions"}],"predecessor-version":[{"id":4147,"href":"https:\/\/veraia.life\/bg\/wp-json\/wp\/v2\/pages\/1115\/revisions\/4147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veraia.life\/bg\/wp-json\/wp\/v2\/media\/3481"}],"wp:attachment":[{"href":"https:\/\/veraia.life\/bg\/wp-json\/wp\/v2\/media?parent=1115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}